Below the composition of the food (Chili, green, raw - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 44,93 kcal 188,72 kJ | % of energy |
| Fat | 0,20 g | 0 % |
| Carbohydrate | 7,96 g | 78 % |
| Protein | 2,00 g | 22 % |
| Sugar | 5,10 g | |
| Saturated fat | 0,02 g | |
| Salt | 17,84 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 18,00 mg |
| carbohydrate, available | 7,96 g |
| carotenoids, total | 1469,00 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 188,72 kJ |
| fat, total | 0,20 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 104,00 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 5,00 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,14 g |
| fatty acids, total monounsaturated cis | 0,01 g |
| fatty acids, total n-3 polyunsaturated | 0,01 g |
| fatty acids, total n-6 polyunsaturated | 0,10 g |
| fatty acids, total polyunsaturated | 0,11 g |
| fatty acids, total saturated | 0,02 g |
| fibre, total | 1,50 g |
| folate, total | 23,00 ug |
| fructose | 1,53 g |
| glucose | 3,06 g |
| iron, total | 1,20 mg |
| lactose | 0,00 g |
| magnesium | 25,00 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,38 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,95 mg |
| phosphorus | 46,00 mg |
| potassium | 340,00 mg |
| protein, total | 2,00 g |
| riboflavine | 0,09 mg |
| salt | 17,84 mg |
| selenium, total | 0,50 ug |
| sodium | 7,00 mg |
| starch, total | 2,86 g |
| sucrose | 0,51 g |
| sugars, total | 5,10 g |
| thiamin (vitamin b1) | 0,09 mg |
| tryptophan | 26,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,28 mg |
| vitamin a retinol activity equivalents | 58,72 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 242,50 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,69 mg |
| vitamin k, total | 14,30 ug |
| zinc | 0,30 mg |