Below the composition of the food (Chinese meat vegetable gravy, sweet-and-sour - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 149,62 kcal 626,28 kJ | % of energy |
| Fat | 9,43 g | 59 % |
| Carbohydrate | 3,69 g | 9 % |
| Protein | 11,91 g | 32 % |
| Alcohol | 0,12 g | 0 % |
| Sugar | 1,94 g | |
| Saturated fat | 3,23 g | |
| Salt | 1018,90 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,12 g |
| calcium | 16,35 mg |
| carbohydrate, available | 3,69 g |
| carotenoids, total | 725,10 ug |
| cholesterol (gc) | 32,93 mg |
| energy,calculated | 626,28 kJ |
| fat, total | 9,43 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1081,52 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 225,00 mg |
| fatty acid 20:5 n-3 (epa) | 5,10 mg |
| fatty acid 22:6 n-3 (dha) | 5,08 mg |
| fatty acids, total | 8,94 g |
| fatty acids, total monounsaturated cis | 3,95 g |
| fatty acids, total n-3 polyunsaturated | 0,26 g |
| fatty acids, total n-6 polyunsaturated | 1,15 g |
| fatty acids, total polyunsaturated | 1,44 g |
| fatty acids, total saturated | 3,23 g |
| fatty acids, total trans | 0,06 g |
| fibre, total | 0,46 g |
| fibre, water-insoluble | 0,26 g |
| folate, total | 8,49 ug |
| fructose | 0,44 g |
| galactose | 0,00 g |
| glucose | 0,45 g |
| iodide (iodine) | 9,55 ug |
| iron, total | 1,06 mg |
| lactose | 0,01 g |
| magnesium | 15,14 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 3,32 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 3,30 mg |
| organic acids, total | 0,07 g |
| phosphorus | 111,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,20 g |
| potassium | 239,82 mg |
| protein, total | 11,91 g |
| riboflavine | 0,15 mg |
| salt | 1018,90 mg |
| selenium, total | 10,53 ug |
| sodium | 399,88 mg |
| starch, total | 1,75 g |
| sterols, total | 14,69 mg |
| sucrose | 1,05 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,94 g |
| thiamin (vitamin b1) | 0,40 mg |
| tryptophan | 150,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,31 mg |
| vitamin a retinol activity equivalents | 30,60 ug |
| vitamin b-12 (cobalamin) | 0,44 ug |
| vitamin c (ascorbic acid) | 8,77 mg |
| vitamin d | 0,31 ug |
| vitamin e alphatocopherol | 0,74 mg |
| vitamin k, total | 10,52 ug |
| zinc | 1,58 mg |