Below the composition of the food (Chocolate, average - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 521,03 kcal 2180,61 kJ | % of energy |
| Fat | 28,90 g | 50 % |
| Carbohydrate | 53,90 g | 42 % |
| Protein | 10,13 g | 8 % |
| Sugar | 50,90 g | |
| Saturated fat | 17,03 g | |
| Salt | 305,76 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 277,00 mg |
| carbohydrate, available | 53,90 g |
| carotenoids, total | 49,80 ug |
| cholesterol (gc) | 6,10 mg |
| energy,calculated | 2180,61 kJ |
| fat, total | 28,90 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 842,15 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 67,89 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 27,00 g |
| fatty acids, total monounsaturated cis | 9,01 g |
| fatty acids, total n-3 polyunsaturated | 0,07 g |
| fatty acids, total n-6 polyunsaturated | 0,84 g |
| fatty acids, total polyunsaturated | 0,91 g |
| fatty acids, total saturated | 17,03 g |
| fatty acids, total trans | 0,04 g |
| fibre, total | 2,20 g |
| fibre, water-insoluble | 2,00 g |
| folate, total | 7,00 ug |
| fructose | 1,60 g |
| galactose | 0,00 g |
| glucose | 1,70 g |
| iodide (iodine) | 35,00 ug |
| iron, total | 1,50 mg |
| lactose | 5,30 g |
| magnesium | 67,00 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,57 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,40 mg |
| organic acids, total | 0,40 g |
| phosphorus | 280,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,20 g |
| potassium | 460,00 mg |
| protein, total | 10,13 g |
| riboflavine | 0,09 mg |
| salt | 305,76 mg |
| selenium, total | 2,00 ug |
| sodium | 120,00 mg |
| starch, total | 3,00 g |
| sterols, total | 83,70 mg |
| sucrose | 42,30 g |
| sugar alcohols | 0,00 g |
| sugars, total | 50,90 g |
| thiamin (vitamin b1) | 0,07 mg |
| tryptophan | 130,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,08 mg |
| vitamin a retinol activity equivalents | 104,00 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,48 mg |
| vitamin k, total | 1,10 ug |
| zinc | 1,80 mg |