Below the composition of the food (Chocolate bar, average - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 510,28 kcal 2135,87 kJ | % of energy |
Fat | 28,00 g | 50 % |
Carbohydrate | 56,00 g | 44 % |
Protein | 7,10 g | 6 % |
Sugar | 55,17 g | |
Saturated fat | 14,89 g | |
Salt | 126,15 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 202,54 mg |
carbohydrate, available | 56,00 g |
carotenoids, total | 33,60 ug |
cholesterol (gc) | 2,74 mg |
energy,calculated | 2135,87 kJ |
fat, total | 28,00 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 812,70 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 62,22 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 23,64 g |
fatty acids, total monounsaturated cis | 7,85 g |
fatty acids, total n-3 polyunsaturated | 0,06 g |
fatty acids, total n-6 polyunsaturated | 0,81 g |
fatty acids, total polyunsaturated | 0,88 g |
fatty acids, total saturated | 14,89 g |
fatty acids, total trans | 0,02 g |
fibre, total | 3,11 g |
fibre, water-insoluble | 3,21 g |
folate, total | 6,30 ug |
fructose | 0,00 g |
galactose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 19,50 ug |
iron, total | 2,48 mg |
lactose | 4,68 g |
magnesium | 85,51 mg |
maltose | 0,00 g |
niacin equivalents, total | 1,82 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,41 mg |
organic acids, total | 0,18 g |
phosphorus | 225,00 mg |
polysaccharides, non-cellulosic, water-soluble | 1,07 g |
potassium | 360,20 mg |
protein, total | 7,10 g |
riboflavine | 0,24 mg |
salt | 126,15 mg |
selenium, total | 5,00 ug |
sodium | 49,51 mg |
starch, total | 1,29 g |
sterols, total | 91,12 mg |
sucrose | 50,49 g |
sugar alcohols | 0,00 g |
sugars, total | 55,17 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 84,20 mg |
vitamers pyridoxine (hydrochloride) | 0,07 mg |
vitamin a retinol activity equivalents | 54,03 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 0,29 mg |
vitamin k, total | 1,53 ug |
zinc | 1,50 mg |