Below the composition of the food (Chocolate bar, low-fat - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 422,80 kcal 1769,54 kJ | % of energy |
| Fat | 13,00 g | 28 % |
| Carbohydrate | 69,13 g | 67 % |
| Protein | 5,47 g | 5 % |
| Sugar | 52,10 g | |
| Saturated fat | 9,20 g | |
| Salt | 282,32 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 152,80 mg |
| carbohydrate, available | 69,13 g |
| carotenoids, total | 26,90 ug |
| cholesterol (gc) | 3,29 mg |
| energy,calculated | 1769,54 kJ |
| fat, total | 13,00 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 454,76 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 36,66 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 14,58 g |
| fatty acids, total monounsaturated cis | 4,86 g |
| fatty acids, total n-3 polyunsaturated | 0,04 g |
| fatty acids, total n-6 polyunsaturated | 0,46 g |
| fatty acids, total polyunsaturated | 0,49 g |
| fatty acids, total saturated | 9,20 g |
| fatty acids, total trans | 0,02 g |
| fibre, total | 2,20 g |
| fibre, water-insoluble | 1,08 g |
| folate, total | 3,78 ug |
| fructose | 0,86 g |
| galactose | 0,00 g |
| glucose | 5,20 g |
| iodide (iodine) | 24,42 ug |
| iron, total | 1,48 mg |
| lactose | 2,86 g |
| magnesium | 49,06 mg |
| maltose | 3,13 g |
| niacin equivalents, total | 1,39 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,22 mg |
| organic acids, total | 0,22 g |
| phosphorus | 153,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,11 g |
| potassium | 294,40 mg |
| protein, total | 5,47 g |
| riboflavine | 0,05 mg |
| salt | 282,32 mg |
| selenium, total | 1,54 ug |
| sodium | 110,80 mg |
| starch, total | 17,03 g |
| sterols, total | 45,98 mg |
| sucrose | 40,05 g |
| sugar alcohols | 0,00 g |
| sugars, total | 52,10 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 70,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,04 mg |
| vitamin a retinol activity equivalents | 56,16 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,26 mg |
| vitamin k, total | 0,59 ug |
| zinc | 1,11 mg |