Below the composition of the food (Chocolate chip cookie, naturally gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 470,84 kcal 1970,98 kJ | % of energy |
Fat | 23,00 g | 45 % |
Carbohydrate | 62,38 g | 54 % |
Protein | 2,81 g | 2 % |
Sugar | 29,30 g | |
Saturated fat | 10,35 g | |
Salt | 1105,23 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 15,44 mg |
carbohydrate, available | 62,38 g |
carotenoids, total | 322,10 ug |
cholesterol (gc) | 0,59 mg |
energy,calculated | 1970,98 kJ |
fat, total | 23,00 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2320,05 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 535,08 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 21,59 g |
fatty acids, total monounsaturated cis | 8,01 g |
fatty acids, total n-3 polyunsaturated | 0,54 g |
fatty acids, total n-6 polyunsaturated | 2,33 g |
fatty acids, total polyunsaturated | 2,88 g |
fatty acids, total saturated | 10,35 g |
fatty acids, total trans | 0,36 g |
fibre, total | 1,47 g |
fibre, water-insoluble | 1,22 g |
folate, total | 5,74 ug |
fructose | 0,01 g |
galactose | 0,00 g |
glucose | 0,05 g |
iodide (iodine) | 4,82 ug |
iron, total | 0,97 mg |
lactose | 0,06 g |
magnesium | 30,61 mg |
maltose | 0,01 g |
niacin equivalents, total | 1,07 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,84 mg |
organic acids, total | 0,00 g |
phosphorus | 65,70 mg |
polysaccharides, non-cellulosic, water-soluble | 0,40 g |
potassium | 98,71 mg |
protein, total | 2,81 g |
riboflavine | 0,02 mg |
salt | 1105,23 mg |
selenium, total | 3,46 ug |
sodium | 433,76 mg |
starch, total | 33,08 g |
sterols, total | 94,31 mg |
sucrose | 29,03 g |
sugar alcohols | 0,00 g |
sugars, total | 29,30 g |
thiamin (vitamin b1) | 0,02 mg |
tryptophan | 19,10 mg |
vitamers pyridoxine (hydrochloride) | 0,04 mg |
vitamin a retinol activity equivalents | 4,38 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 1,64 mg |
vitamin k, total | 11,44 ug |
zinc | 0,53 mg |