Below the composition of the food (Chocolate chip cookie - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 492,35 kcal 2060,85 kJ | % of energy |
Fat | 24,48 g | 45 % |
Carbohydrate | 62,75 g | 52 % |
Protein | 4,34 g | 3 % |
Sugar | 42,84 g | |
Saturated fat | 14,05 g | |
Salt | 1483,94 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 40,40 mg |
carbohydrate, available | 62,75 g |
carotenoids, total | 58,90 ug |
cholesterol (gc) | 0,70 mg |
energy,calculated | 2060,85 kJ |
fat, total | 24,48 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 876,21 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 100,27 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 22,75 g |
fatty acids, total monounsaturated cis | 5,56 g |
fatty acids, total n-3 polyunsaturated | 0,10 g |
fatty acids, total n-6 polyunsaturated | 0,88 g |
fatty acids, total polyunsaturated | 0,98 g |
fatty acids, total saturated | 14,05 g |
fatty acids, total trans | 2,06 g |
fibre, total | 1,83 g |
fibre, water-insoluble | 1,62 g |
folate, total | 4,89 ug |
fructose | 0,06 g |
galactose | 0,00 g |
glucose | 0,03 g |
iodide (iodine) | 34,26 ug |
iron, total | 0,92 mg |
lactose | 2,56 g |
magnesium | 30,58 mg |
maltose | 0,00 g |
niacin equivalents, total | 1,12 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,36 mg |
organic acids, total | 0,00 g |
phosphorus | 84,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,55 g |
potassium | 162,92 mg |
protein, total | 4,34 g |
riboflavine | 0,09 mg |
salt | 1483,94 mg |
selenium, total | 2,77 ug |
sodium | 582,39 mg |
starch, total | 19,92 g |
sterols, total | 95,00 mg |
sucrose | 40,20 g |
sugar alcohols | 0,00 g |
sugars, total | 42,84 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 51,40 mg |
vitamers pyridoxine (hydrochloride) | 0,06 mg |
vitamin a retinol activity equivalents | 2,74 ug |
vitamin b-12 (cobalamin) | 0,07 ug |
vitamin c (ascorbic acid) | 0,11 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 1,13 mg |
vitamin k, total | 12,63 ug |
zinc | 0,54 mg |