Below the composition of the food (Chocolate nut spread - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 589,63 kcal 2467,76 kJ | % of energy |
Fat | 41,38 g | 63 % |
Carbohydrate | 48,34 g | 33 % |
Protein | 6,20 g | 4 % |
Sugar | 47,57 g | |
Saturated fat | 10,18 g | |
Salt | 127,40 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 130,00 mg |
carbohydrate, available | 48,34 g |
carotenoids, total | 20,70 ug |
cholesterol (gc) | 0,56 mg |
energy,calculated | 2467,76 kJ |
fat, total | 41,38 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 5226,00 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 488,00 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 37,65 g |
fatty acids, total monounsaturated cis | 21,69 g |
fatty acids, total n-3 polyunsaturated | 0,49 g |
fatty acids, total n-6 polyunsaturated | 5,23 g |
fatty acids, total polyunsaturated | 5,72 g |
fatty acids, total saturated | 10,18 g |
fatty acids, total trans | 0,05 g |
fibre, total | 1,20 g |
fibre, water-insoluble | 2,62 g |
folate, total | 15,62 ug |
fructose | 0,09 g |
galactose | 0,00 g |
glucose | 0,07 g |
iodide (iodine) | 3,45 ug |
iron, total | 2,20 mg |
lactose | 0,00 g |
magnesium | 64,71 mg |
maltose | 0,00 g |
niacin equivalents, total | 1,20 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,34 mg |
organic acids, total | 0,00 g |
phosphorus | 102,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,59 g |
potassium | 362,24 mg |
protein, total | 6,20 g |
riboflavine | 0,04 mg |
salt | 127,40 mg |
selenium, total | 0,67 ug |
sodium | 50,00 mg |
starch, total | 0,77 g |
sterols, total | 55,67 mg |
sucrose | 47,40 g |
sugar alcohols | 0,00 g |
sugars, total | 47,57 g |
thiamin (vitamin b1) | 0,08 mg |
tryptophan | 51,40 mg |
vitamers pyridoxine (hydrochloride) | 0,08 mg |
vitamin a retinol activity equivalents | 0,18 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 4,41 mg |
vitamin k, total | 5,12 ug |
zinc | 0,85 mg |