Below the composition of the food (Chocolate swiss roll cake, gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 276,05 kcal 1155,74 kJ | % of energy |
Fat | 6,58 g | 21 % |
Carbohydrate | 44,11 g | 67 % |
Protein | 8,37 g | 12 % |
Sugar | 28,01 g | |
Saturated fat | 2,05 g | |
Salt | 591,86 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 206,45 mg |
carbohydrate, available | 44,11 g |
carotenoids, total | 377,90 ug |
cholesterol (gc) | 192,15 mg |
energy,calculated | 1155,74 kJ |
fat, total | 6,58 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 550,77 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 37,96 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 56,96 mg |
fatty acids, total | 5,16 g |
fatty acids, total monounsaturated cis | 2,33 g |
fatty acids, total n-3 polyunsaturated | 0,09 g |
fatty acids, total n-6 polyunsaturated | 0,63 g |
fatty acids, total polyunsaturated | 0,74 g |
fatty acids, total saturated | 2,05 g |
fatty acids, total trans | 0,01 g |
fibre, total | 2,52 g |
fibre, water-insoluble | 1,83 g |
folate, total | 36,35 ug |
fructose | 0,02 g |
galactose | 0,00 g |
glucose | 0,24 g |
iodide (iodine) | 29,42 ug |
iron, total | 1,85 mg |
lactose | 0,26 g |
magnesium | 48,23 mg |
maltose | 0,02 g |
niacin equivalents, total | 2,18 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,21 mg |
organic acids, total | 0,00 g |
phosphorus | 296,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,68 g |
potassium | 351,83 mg |
protein, total | 8,37 g |
riboflavine | 0,22 mg |
salt | 591,86 mg |
selenium, total | 18,07 ug |
sodium | 232,28 mg |
starch, total | 16,16 g |
sterols, total | 7,81 mg |
sucrose | 27,49 g |
sugar alcohols | 0,00 g |
sugars, total | 28,01 g |
thiamin (vitamin b1) | 0,06 mg |
tryptophan | 131,70 mg |
vitamers pyridoxine (hydrochloride) | 0,08 mg |
vitamin a retinol activity equivalents | 126,39 ug |
vitamin b-12 (cobalamin) | 1,15 ug |
vitamin c (ascorbic acid) | 0,03 mg |
vitamin d | 1,17 ug |
vitamin e alphatocopherol | 1,01 mg |
vitamin k, total | 0,78 ug |
zinc | 1,36 mg |