Below the composition of the food (Chocolate swiss roll cake, naturally gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 275,57 kcal 1153,30 kJ | % of energy |
Fat | 6,40 g | 21 % |
Carbohydrate | 44,78 g | 67 % |
Protein | 8,03 g | 12 % |
Sugar | 28,68 g | |
Saturated fat | 1,97 g | |
Salt | 582,68 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 199,37 mg |
carbohydrate, available | 44,78 g |
carotenoids, total | 374,30 ug |
cholesterol (gc) | 190,39 mg |
energy,calculated | 1153,30 kJ |
fat, total | 6,40 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 542,73 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 37,39 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 56,46 mg |
fatty acids, total | 5,01 g |
fatty acids, total monounsaturated cis | 2,28 g |
fatty acids, total n-3 polyunsaturated | 0,09 g |
fatty acids, total n-6 polyunsaturated | 0,63 g |
fatty acids, total polyunsaturated | 0,73 g |
fatty acids, total saturated | 1,97 g |
fatty acids, total trans | 0,01 g |
fibre, total | 2,36 g |
fibre, water-insoluble | 1,70 g |
folate, total | 36,25 ug |
fructose | 0,02 g |
galactose | 0,00 g |
glucose | 0,25 g |
iodide (iodine) | 29,49 ug |
iron, total | 1,79 mg |
lactose | 0,00 g |
magnesium | 44,42 mg |
maltose | 0,02 g |
niacin equivalents, total | 2,09 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,20 mg |
organic acids, total | 0,00 g |
phosphorus | 289,20 mg |
polysaccharides, non-cellulosic, water-soluble | 0,65 g |
potassium | 322,10 mg |
protein, total | 8,03 g |
riboflavine | 0,21 mg |
salt | 582,68 mg |
selenium, total | 17,85 ug |
sodium | 228,68 mg |
starch, total | 16,10 g |
sterols, total | 7,14 mg |
sucrose | 28,40 g |
sugar alcohols | 0,00 g |
sugars, total | 28,68 g |
thiamin (vitamin b1) | 0,06 mg |
tryptophan | 126,80 mg |
vitamers pyridoxine (hydrochloride) | 0,08 mg |
vitamin a retinol activity equivalents | 125,26 ug |
vitamin b-12 (cobalamin) | 1,12 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 1,16 ug |
vitamin e alphatocopherol | 1,00 mg |
vitamin k, total | 0,74 ug |
zinc | 1,30 mg |