Below the composition of the food (Chocolate swiss roll cake - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 271,99 kcal 1138,72 kJ | % of energy |
| Fat | 6,64 g | 21 % |
| Carbohydrate | 42,12 g | 65 % |
| Protein | 9,39 g | 14 % |
| Sugar | 29,92 g | |
| Saturated fat | 1,96 g | |
| Salt | 455,33 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 148,22 mg |
| carbohydrate, available | 42,12 g |
| carotenoids, total | 421,50 ug |
| cholesterol (gc) | 205,23 mg |
| energy,calculated | 1138,72 kJ |
| fat, total | 6,64 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 630,31 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 43,01 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 60,86 mg |
| fatty acids, total | 5,21 g |
| fatty acids, total monounsaturated cis | 2,37 g |
| fatty acids, total n-3 polyunsaturated | 0,10 g |
| fatty acids, total n-6 polyunsaturated | 0,72 g |
| fatty acids, total polyunsaturated | 0,83 g |
| fatty acids, total saturated | 1,96 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 2,17 g |
| fibre, water-insoluble | 1,59 g |
| folate, total | 37,15 ug |
| fructose | 0,03 g |
| galactose | 0,00 g |
| glucose | 0,21 g |
| iodide (iodine) | 28,42 ug |
| iron, total | 1,76 mg |
| lactose | 0,00 g |
| magnesium | 39,62 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 2,40 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,25 mg |
| organic acids, total | 0,00 g |
| phosphorus | 250,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,56 g |
| potassium | 291,80 mg |
| protein, total | 9,39 g |
| riboflavine | 0,23 mg |
| salt | 455,33 mg |
| selenium, total | 19,81 ug |
| sodium | 178,70 mg |
| starch, total | 12,20 g |
| sterols, total | 10,57 mg |
| sucrose | 29,68 g |
| sugar alcohols | 0,00 g |
| sugars, total | 29,92 g |
| thiamin (vitamin b1) | 0,07 mg |
| tryptophan | 144,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,09 mg |
| vitamin a retinol activity equivalents | 135,04 ug |
| vitamin b-12 (cobalamin) | 1,21 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 1,25 ug |
| vitamin e alphatocopherol | 1,11 mg |
| vitamin k, total | 0,81 ug |
| zinc | 1,31 mg |