Below the composition of the food (Cold cucumber soup - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 41,35 kcal 173,52 kJ | % of energy |
Fat | 2,90 g | 60 % |
Carbohydrate | 2,16 g | 27 % |
Protein | 1,39 g | 13 % |
Sugar | 2,00 g | |
Saturated fat | 1,97 g | |
Salt | 808,72 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 46,64 mg |
carbohydrate, available | 2,16 g |
carotenoids, total | 350,50 ug |
cholesterol (gc) | 6,71 mg |
energy,calculated | 173,52 kJ |
fat, total | 2,90 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 53,88 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 19,66 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 2,85 g |
fatty acids, total monounsaturated cis | 0,71 g |
fatty acids, total n-3 polyunsaturated | 0,02 g |
fatty acids, total n-6 polyunsaturated | 0,06 g |
fatty acids, total polyunsaturated | 0,09 g |
fatty acids, total saturated | 1,97 g |
fatty acids, total trans | 0,06 g |
fibre, total | 0,32 g |
fibre, water-insoluble | 0,26 g |
folate, total | 9,31 ug |
fructose | 0,24 g |
galactose | 0,33 g |
glucose | 0,57 g |
iodide (iodine) | 12,31 ug |
iron, total | 0,12 mg |
lactose | 0,82 g |
magnesium | 7,70 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,47 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,14 mg |
organic acids, total | 0,26 g |
phosphorus | 46,70 mg |
polysaccharides, non-cellulosic, water-soluble | 0,14 g |
potassium | 130,26 mg |
protein, total | 1,39 g |
riboflavine | 0,09 mg |
salt | 808,72 mg |
selenium, total | 1,09 ug |
sodium | 317,39 mg |
starch, total | 0,17 g |
sterols, total | 3,11 mg |
sucrose | 0,02 g |
sugar alcohols | 0,00 g |
sugars, total | 2,00 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 20,10 mg |
vitamers pyridoxine (hydrochloride) | 0,03 mg |
vitamin a retinol activity equivalents | 34,80 ug |
vitamin b-12 (cobalamin) | 0,07 ug |
vitamin c (ascorbic acid) | 4,57 mg |
vitamin d | 0,01 ug |
vitamin e alphatocopherol | 0,12 mg |
vitamin k, total | 6,75 ug |
zinc | 0,18 mg |