Below the composition of the food (Cold tuna sauce, sour cream - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 120,70 kcal 505,49 kJ | % of energy |
Fat | 7,23 g | 55 % |
Carbohydrate | 4,23 g | 14 % |
Protein | 9,14 g | 31 % |
Sugar | 3,98 g | |
Saturated fat | 3,59 g | |
Salt | 671,15 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 48,88 mg |
carbohydrate, available | 4,23 g |
carotenoids, total | 1259,00 ug |
cholesterol (gc) | 23,95 mg |
energy,calculated | 505,49 kJ |
fat, total | 7,23 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1172,58 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 153,56 mg |
fatty acid 20:5 n-3 (epa) | 6,64 mg |
fatty acid 22:6 n-3 (dha) | 54,07 mg |
fatty acids, total | 6,84 g |
fatty acids, total monounsaturated cis | 1,66 g |
fatty acids, total n-3 polyunsaturated | 0,21 g |
fatty acids, total n-6 polyunsaturated | 1,18 g |
fatty acids, total polyunsaturated | 1,42 g |
fatty acids, total saturated | 3,59 g |
fatty acids, total trans | 0,08 g |
fibre, total | 0,57 g |
fibre, water-insoluble | 0,26 g |
folate, total | 17,66 ug |
fructose | 1,35 g |
galactose | 0,00 g |
glucose | 1,29 g |
iodide (iodine) | 18,01 ug |
iron, total | 1,58 mg |
lactose | 1,22 g |
magnesium | 20,32 mg |
maltose | 0,00 g |
niacin equivalents, total | 6,59 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 4,85 mg |
organic acids, total | 0,46 g |
phosphorus | 122,60 mg |
polysaccharides, non-cellulosic, water-soluble | 0,22 g |
potassium | 267,30 mg |
protein, total | 9,14 g |
riboflavine | 0,11 mg |
salt | 671,15 mg |
selenium, total | 13,09 ug |
sodium | 263,40 mg |
starch, total | 0,24 g |
sterols, total | 5,96 mg |
sucrose | 0,12 g |
sugar alcohols | 0,00 g |
sugars, total | 3,98 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 104,10 mg |
vitamers pyridoxine (hydrochloride) | 0,28 mg |
vitamin a retinol activity equivalents | 75,30 ug |
vitamin b-12 (cobalamin) | 1,54 ug |
vitamin c (ascorbic acid) | 40,84 mg |
vitamin d | 0,49 ug |
vitamin e alphatocopherol | 0,82 mg |
vitamin k, total | 5,80 ug |
zinc | 0,78 mg |