Below the composition of the food (Cookie crumbs, whipped cream and jam dessert, pappilan hΣtΣvara - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 286,09 kcal 1197,84 kJ | % of energy |
| Fat | 20,82 g | 65 % |
| Carbohydrate | 22,25 g | 32 % |
| Protein | 2,36 g | 3 % |
| Sugar | 15,14 g | |
| Saturated fat | 13,69 g | |
| Salt | 107,61 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 48,39 mg |
| carbohydrate, available | 22,25 g |
| carotenoids, total | 104,30 ug |
| cholesterol (gc) | 43,06 mg |
| energy,calculated | 1197,84 kJ |
| fat, total | 20,82 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 370,61 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 101,68 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,58 mg |
| fatty acids, total | 19,72 g |
| fatty acids, total monounsaturated cis | 4,81 g |
| fatty acids, total n-3 polyunsaturated | 0,10 g |
| fatty acids, total n-6 polyunsaturated | 0,41 g |
| fatty acids, total polyunsaturated | 0,63 g |
| fatty acids, total saturated | 13,69 g |
| fatty acids, total trans | 0,59 g |
| fibre, total | 0,71 g |
| fibre, water-insoluble | 0,44 g |
| folate, total | 6,80 ug |
| fructose | 2,30 g |
| galactose | 0,00 g |
| glucose | 2,11 g |
| iodide (iodine) | 7,20 ug |
| iron, total | 0,24 mg |
| lactose | 1,64 g |
| magnesium | 10,01 mg |
| maltose | 0,08 g |
| niacin equivalents, total | 0,59 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,19 mg |
| organic acids, total | 0,26 g |
| phosphorus | 50,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,27 g |
| potassium | 274,41 mg |
| protein, total | 2,36 g |
| riboflavine | 0,10 mg |
| salt | 107,61 mg |
| selenium, total | 2,07 ug |
| sodium | 42,23 mg |
| starch, total | 7,11 g |
| sterols, total | 8,02 mg |
| sucrose | 9,02 g |
| sugar alcohols | 0,00 g |
| sugars, total | 15,14 g |
| thiamin (vitamin b1) | 0,02 mg |
| tryptophan | 25,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,04 mg |
| vitamin a retinol activity equivalents | 177,23 ug |
| vitamin b-12 (cobalamin) | 0,11 ug |
| vitamin c (ascorbic acid) | 1,00 mg |
| vitamin d | 0,13 ug |
| vitamin e alphatocopherol | 0,60 mg |
| vitamin k, total | 7,89 ug |
| zinc | 0,27 mg |