Below the composition of the food (Corn salad, lamb's lettuce - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 14,82 kcal 62,94 kJ | % of energy |
| Fat | 0,29 g | 0 % |
| Carbohydrate | 0,30 g | 0 % |
| Protein | 1,94 g | 100 % |
| Sugar | 0,20 g | |
| Saturated fat | g | |
| Salt | 7,64 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 71,00 mg |
| carbohydrate, available | 0,30 g |
| carotenoids, total | 2,90 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 62,94 kJ |
| fat, total | 0,29 g |
| fibre, total | 1,80 g |
| folate, total | 41,60 ug |
| fructose | 0,05 g |
| galactose | 0,00 g |
| glucose | 0,05 g |
| iodide (iodine) | 6,00 ug |
| iron, total | 1,78 mg |
| lactose | 0,00 g |
| magnesium | 22,00 mg |
| maltose | 0,05 g |
| niacin equivalents, total | 1,10 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,70 mg |
| phosphorus | 30,00 mg |
| potassium | 350,00 mg |
| protein, total | 1,94 g |
| riboflavine | 0,04 mg |
| salt | 7,64 mg |
| selenium, total | 0,00 ug |
| sodium | 3,00 mg |
| starch, total | 0,10 g |
| sucrose | 0,05 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,20 g |
| thiamin (vitamin b1) | 0,05 mg |
| vitamers pyridoxine (hydrochloride) | 0,17 mg |
| vitamin a retinol activity equivalents | 243,76 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 4,87 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 1,50 mg |
| vitamin k, total | 377,00 ug |
| zinc | 0,18 mg |