Below the composition of the food (Cream cheese, low-fat, 25% fat, plain, lactose-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 1080,74 kJ 258,13 kcal |
Fat | 25,03 g |
Carbohydrate | 2,72 g |
Protein | 6,28 g |
Sugar | 2,72 g |
Saturated fat | 16,74 g |
Salt | 1159,05 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 173,41 mg |
carbohydrate, available | 2,72 g |
carotenoids, total | 94,70 ug |
cholesterol (gc) | 52,01 mg |
energy,calculated | 1080,74 kJ |
fat, total | 25,03 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 320,91 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 95,44 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 23,79 g |
fatty acids, total monounsaturated cis | 5,72 g |
fatty acids, total n-3 polyunsaturated | 0,10 g |
fatty acids, total n-6 polyunsaturated | 0,37 g |
fatty acids, total polyunsaturated | 0,60 g |
fatty acids, total saturated | 16,74 g |
fatty acids, total trans | 0,73 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 5,74 ug |
fructose | 0,00 g |
galactose | 1,40 g |
glucose | 1,40 g |
iodide (iodine) | 10,63 ug |
iron, total | 0,07 mg |
lactose | 0,00 g |
magnesium | 9,86 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,55 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,09 mg |
organic acids, total | 0,12 g |
phosphorus | 66,60 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 220,04 mg |
protein, total | 6,28 g |
riboflavine | 0,16 mg |
salt | 1159,05 mg |
selenium, total | 1,96 ug |
sodium | 454,89 mg |
starch, total | 0,00 g |
sterols, total | 0,00 mg |
sucrose | 0,00 g |
sugar alcohols | 0,00 g |
sugars, total | 2,72 g |
thiamin (vitamin b1) | 0,02 mg |
tryptophan | 61,90 mg |
vitamers pyridoxine (hydrochloride) | 0,03 mg |
vitamin a retinol activity equivalents | 217,70 ug |
vitamin b-12 (cobalamin) | 0,24 ug |
vitamin c (ascorbic acid) | 0,79 mg |
vitamin d | 0,14 ug |
vitamin e alphatocopherol | 0,47 mg |
vitamin k, total | 7,54 ug |
zinc | 0,32 mg |