Below the composition of the food (Cream cheese, low-fat, 25% fat, plain, lactose-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 258,13 kcal 1080,74 kJ | % of energy |
| Fat | 25,03 g | 88 % |
| Carbohydrate | 2,72 g | 3 % |
| Protein | 6,28 g | 9 % |
| Sugar | 2,72 g | |
| Saturated fat | 16,74 g | |
| Salt | 1159,05 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 173,41 mg |
| carbohydrate, available | 2,72 g |
| carotenoids, total | 94,70 ug |
| cholesterol (gc) | 52,01 mg |
| energy,calculated | 1080,74 kJ |
| fat, total | 25,03 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 320,91 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 95,44 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 23,79 g |
| fatty acids, total monounsaturated cis | 5,72 g |
| fatty acids, total n-3 polyunsaturated | 0,10 g |
| fatty acids, total n-6 polyunsaturated | 0,37 g |
| fatty acids, total polyunsaturated | 0,60 g |
| fatty acids, total saturated | 16,74 g |
| fatty acids, total trans | 0,73 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 5,74 ug |
| fructose | 0,00 g |
| galactose | 1,40 g |
| glucose | 1,40 g |
| iodide (iodine) | 10,63 ug |
| iron, total | 0,07 mg |
| lactose | 0,00 g |
| magnesium | 9,86 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,55 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,09 mg |
| organic acids, total | 0,12 g |
| phosphorus | 66,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 220,04 mg |
| protein, total | 6,28 g |
| riboflavine | 0,16 mg |
| salt | 1159,05 mg |
| selenium, total | 1,96 ug |
| sodium | 454,89 mg |
| starch, total | 0,00 g |
| sterols, total | 0,00 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,72 g |
| thiamin (vitamin b1) | 0,02 mg |
| tryptophan | 61,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,03 mg |
| vitamin a retinol activity equivalents | 217,70 ug |
| vitamin b-12 (cobalamin) | 0,24 ug |
| vitamin c (ascorbic acid) | 0,79 mg |
| vitamin d | 0,14 ug |
| vitamin e alphatocopherol | 0,47 mg |
| vitamin k, total | 7,54 ug |
| zinc | 0,32 mg |