Below the composition of the food (Creamy mushroom soup - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 82,70 kcal 346,72 kJ | % of energy |
| Fat | 6,68 g | 77 % |
| Carbohydrate | 3,28 g | 17 % |
| Protein | 1,81 g | 6 % |
| Sugar | 1,43 g | |
| Saturated fat | 3,29 g | |
| Salt | 1207,23 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 38,93 mg |
| carbohydrate, available | 3,28 g |
| carotenoids, total | 39,60 ug |
| cholesterol (gc) | 10,42 mg |
| energy,calculated | 346,72 kJ |
| fat, total | 6,68 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 531,91 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 161,59 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 6,19 g |
| fatty acids, total monounsaturated cis | 1,96 g |
| fatty acids, total n-3 polyunsaturated | 0,16 g |
| fatty acids, total n-6 polyunsaturated | 0,54 g |
| fatty acids, total polyunsaturated | 0,75 g |
| fatty acids, total saturated | 3,29 g |
| fatty acids, total trans | 0,11 g |
| fibre, total | 0,68 g |
| fibre, water-insoluble | 0,63 g |
| folate, total | 11,49 ug |
| fructose | 0,04 g |
| galactose | 0,00 g |
| glucose | 0,38 g |
| iodide (iodine) | 8,77 ug |
| iron, total | 0,89 mg |
| lactose | 0,70 g |
| magnesium | 7,07 mg |
| maltose | 0,02 g |
| niacin equivalents, total | 1,77 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,75 mg |
| organic acids, total | 0,60 g |
| phosphorus | 56,40 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,06 g |
| potassium | 134,11 mg |
| protein, total | 1,81 g |
| riboflavine | 0,14 mg |
| salt | 1207,23 mg |
| selenium, total | 5,71 ug |
| sodium | 473,80 mg |
| starch, total | 1,85 g |
| sterols, total | 21,46 mg |
| sucrose | 0,24 g |
| sugars, total | 1,43 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 27,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,08 mg |
| vitamin a retinol activity equivalents | 39,57 ug |
| vitamin b-12 (cobalamin) | 0,09 ug |
| vitamin c (ascorbic acid) | 1,10 mg |
| vitamin d | 1,47 ug |
| vitamin e alphatocopherol | 0,45 mg |
| vitamin k, total | 2,89 ug |
| zinc | 0,37 mg |