Below the composition of the food (Creamy shrimp stew, thickened - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 151,05 kcal 632,67 kJ | % of energy |
Fat | 10,37 g | 62 % |
Carbohydrate | 6,25 g | 16 % |
Protein | 8,09 g | 22 % |
Sugar | 0,74 g | |
Saturated fat | 5,44 g | |
Salt | 971,34 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 52,37 mg |
carbohydrate, available | 6,25 g |
carotenoids, total | 427,40 ug |
cholesterol (gc) | 76,65 mg |
energy,calculated | 632,67 kJ |
fat, total | 10,37 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 664,47 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 231,93 mg |
fatty acid 20:5 n-3 (epa) | 58,93 mg |
fatty acid 22:6 n-3 (dha) | 60,89 mg |
fatty acids, total | 9,80 g |
fatty acids, total monounsaturated cis | 3,01 g |
fatty acids, total n-3 polyunsaturated | 0,36 g |
fatty acids, total n-6 polyunsaturated | 0,69 g |
fatty acids, total polyunsaturated | 1,10 g |
fatty acids, total saturated | 5,44 g |
fatty acids, total trans | 0,23 g |
fibre, total | 0,62 g |
fibre, water-insoluble | 0,24 g |
folate, total | 11,21 ug |
fructose | 0,01 g |
galactose | 0,00 g |
glucose | 0,02 g |
iodide (iodine) | 106,68 ug |
iron, total | 1,85 mg |
lactose | 0,63 g |
magnesium | 14,97 mg |
maltose | 0,06 g |
niacin equivalents, total | 2,57 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,60 mg |
organic acids, total | 0,02 g |
phosphorus | 78,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,09 g |
potassium | 92,65 mg |
protein, total | 8,09 g |
riboflavine | 0,05 mg |
salt | 971,34 mg |
selenium, total | 10,84 ug |
sodium | 381,22 mg |
starch, total | 5,51 g |
sterols, total | 16,46 mg |
sucrose | 0,02 g |
sugar alcohols | 0,00 g |
sugars, total | 0,74 g |
thiamin (vitamin b1) | 0,01 mg |
tryptophan | 95,10 mg |
vitamers pyridoxine (hydrochloride) | 0,01 mg |
vitamin a retinol activity equivalents | 78,99 ug |
vitamin b-12 (cobalamin) | 1,35 ug |
vitamin c (ascorbic acid) | 3,45 mg |
vitamin d | 0,63 ug |
vitamin e alphatocopherol | 2,43 mg |
vitamin k, total | 9,80 ug |
zinc | 0,77 mg |