Below the composition of the food (Doughnut, berliner, bakery, jam and icing - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 365,44 kcal 1529,61 kJ | % of energy |
Fat | 15,12 g | 38 % |
Carbohydrate | 52,53 g | 59 % |
Protein | 3,88 g | 3 % |
Sugar | 30,10 g | |
Saturated fat | 3,11 g | |
Salt | 713,90 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 9,70 mg |
carbohydrate, available | 52,53 g |
carotenoids, total | 19,50 ug |
cholesterol (gc) | 5,91 mg |
energy,calculated | 1529,61 kJ |
fat, total | 15,12 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2762,71 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 1071,88 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 1,60 mg |
fatty acids, total | 14,45 g |
fatty acids, total monounsaturated cis | 7,47 g |
fatty acids, total n-3 polyunsaturated | 1,07 g |
fatty acids, total n-6 polyunsaturated | 2,77 g |
fatty acids, total polyunsaturated | 3,85 g |
fatty acids, total saturated | 3,11 g |
fatty acids, total trans | 0,02 g |
fibre, total | 1,28 g |
fibre, water-insoluble | 0,92 g |
folate, total | 19,28 ug |
fructose | 0,88 g |
galactose | 0,00 g |
glucose | 0,96 g |
iodide (iodine) | 5,08 ug |
iron, total | 0,37 mg |
lactose | 0,00 g |
magnesium | 11,67 mg |
maltose | 0,38 g |
niacin equivalents, total | 1,15 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,42 mg |
organic acids, total | 0,07 g |
phosphorus | 43,10 mg |
polysaccharides, non-cellulosic, water-soluble | 0,36 g |
potassium | 136,36 mg |
protein, total | 3,88 g |
riboflavine | 0,04 mg |
salt | 713,90 mg |
selenium, total | 3,68 ug |
sodium | 280,18 mg |
starch, total | 21,91 g |
sterols, total | 81,09 mg |
sucrose | 27,88 g |
sugar alcohols | 0,00 g |
sugars, total | 30,10 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 43,70 mg |
vitamers pyridoxine (hydrochloride) | 0,04 mg |
vitamin a retinol activity equivalents | 4,18 ug |
vitamin b-12 (cobalamin) | 0,04 ug |
vitamin c (ascorbic acid) | 0,24 mg |
vitamin d | 0,03 ug |
vitamin e alphatocopherol | 2,31 mg |
vitamin k, total | 15,89 ug |
zinc | 0,32 mg |