Below the composition of the food (Doughnut, jam and icing, bakery - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 299,00 kcal 1251,60 kJ | % of energy |
| Fat | 8,42 g | 25 % |
| Carbohydrate | 50,19 g | 69 % |
| Protein | 4,35 g | 6 % |
| Sugar | 27,81 g | |
| Saturated fat | 2,23 g | |
| Salt | 368,47 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 12,40 mg |
| carbohydrate, available | 50,19 g |
| carotenoids, total | 30,80 ug |
| cholesterol (gc) | 14,18 mg |
| energy,calculated | 1251,60 kJ |
| fat, total | 8,42 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 713,10 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 154,95 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 5,09 g |
| fatty acids, total monounsaturated cis | 1,99 g |
| fatty acids, total n-3 polyunsaturated | 0,15 g |
| fatty acids, total n-6 polyunsaturated | 0,71 g |
| fatty acids, total polyunsaturated | 0,87 g |
| fatty acids, total saturated | 2,23 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 1,33 g |
| fibre, water-insoluble | 1,00 g |
| folate, total | 21,47 ug |
| fructose | 0,23 g |
| galactose | 0,00 g |
| glucose | 0,21 g |
| iodide (iodine) | 14,66 ug |
| iron, total | 0,45 mg |
| lactose | 0,00 g |
| magnesium | 11,52 mg |
| maltose | 0,28 g |
| niacin equivalents, total | 1,17 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,53 mg |
| organic acids, total | 0,11 g |
| phosphorus | 53,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,37 g |
| potassium | 82,53 mg |
| protein, total | 4,35 g |
| riboflavine | 0,06 mg |
| salt | 368,47 mg |
| selenium, total | 4,48 ug |
| sodium | 144,61 mg |
| starch, total | 22,39 g |
| sterols, total | 55,91 mg |
| sucrose | 27,08 g |
| sugar alcohols | 0,00 g |
| sugars, total | 27,81 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 50,10 mg |
| vitamers pyridoxine (hydrochloride) | 0,04 mg |
| vitamin a retinol activity equivalents | 12,11 ug |
| vitamin b-12 (cobalamin) | 0,08 ug |
| vitamin c (ascorbic acid) | 1,80 mg |
| vitamin d | 0,11 ug |
| vitamin e alphatocopherol | 0,71 mg |
| vitamin k, total | 8,99 ug |
| zinc | 0,39 mg |