Below the composition of the food (Egg yolk, fried, without fat and salt - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 359,46 kcal 1504,08 kJ | % of energy |
| Fat | 32,41 g | 81 % |
| Carbohydrate | 0,22 g | 0 % |
| Protein | 17,71 g | 19 % |
| Sugar | 0,22 g | |
| Saturated fat | 8,58 g | |
| Salt | 150,04 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 155,56 mg |
| carbohydrate, available | 0,22 g |
| carotenoids, total | 1860,80 ug |
| cholesterol (gc) | 1400,00 mg |
| energy,calculated | 1504,08 kJ |
| fat, total | 32,41 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3290,55 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 209,32 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 384,74 mg |
| fatty acids, total | 25,80 g |
| fatty acids, total monounsaturated cis | 12,65 g |
| fatty acids, total n-3 polyunsaturated | 0,59 g |
| fatty acids, total n-6 polyunsaturated | 3,83 g |
| fatty acids, total polyunsaturated | 4,47 g |
| fatty acids, total saturated | 8,58 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 123,60 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,22 g |
| iodide (iodine) | 121,78 ug |
| iron, total | 5,89 mg |
| lactose | 0,00 g |
| magnesium | 15,00 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 3,68 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,07 mg |
| organic acids, total | 0,00 g |
| phosphorus | 600,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 133,33 mg |
| protein, total | 17,71 g |
| riboflavine | 0,49 mg |
| salt | 150,04 mg |
| selenium, total | 107,78 ug |
| sodium | 58,89 mg |
| starch, total | 0,00 g |
| sterols, total | 0,00 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,22 g |
| thiamin (vitamin b1) | 0,25 mg |
| tryptophan | 255,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,44 mg |
| vitamin a retinol activity equivalents | 871,77 ug |
| vitamin b-12 (cobalamin) | 6,52 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 7,19 ug |
| vitamin e alphatocopherol | 6,11 mg |
| vitamin k, total | 2,22 ug |
| zinc | 5,89 mg |