Below the composition of the food (Egg yolk, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 387,19 kcal 1620,24 kJ | % of energy |
| Fat | 36,19 g | 84 % |
| Carbohydrate | 0,22 g | 0 % |
| Protein | 16,32 g | 16 % |
| Sugar | 0,22 g | |
| Saturated fat | 9,12 g | |
| Salt | 986,24 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 145,41 mg |
| carbohydrate, available | 0,22 g |
| carotenoids, total | 1719,10 ug |
| cholesterol (gc) | 1291,24 mg |
| energy,calculated | 1620,24 kJ |
| fat, total | 36,19 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4291,29 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 671,56 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 354,06 mg |
| fatty acids, total | 29,88 g |
| fatty acids, total monounsaturated cis | 14,70 g |
| fatty acids, total n-3 polyunsaturated | 1,03 g |
| fatty acids, total n-6 polyunsaturated | 4,79 g |
| fatty acids, total polyunsaturated | 5,88 g |
| fatty acids, total saturated | 9,12 g |
| fatty acids, total trans | 0,04 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 113,79 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,21 g |
| iodide (iodine) | 132,72 ug |
| iron, total | 5,44 mg |
| lactose | 0,02 g |
| magnesium | 14,24 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 3,39 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,06 mg |
| organic acids, total | 0,00 g |
| phosphorus | 554,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 124,06 mg |
| protein, total | 16,32 g |
| riboflavine | 0,45 mg |
| salt | 986,24 mg |
| selenium, total | 99,19 ug |
| sodium | 387,07 mg |
| starch, total | 0,00 g |
| sterols, total | 30,09 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,22 g |
| thiamin (vitamin b1) | 0,23 mg |
| tryptophan | 235,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,41 mg |
| vitamin a retinol activity equivalents | 827,10 ug |
| vitamin b-12 (cobalamin) | 6,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 6,92 ug |
| vitamin e alphatocopherol | 6,75 mg |
| vitamin k, total | 8,71 ug |
| zinc | 5,42 mg |