Below the composition of the food (Egg yolk, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 1620,24 kJ 387,19 kcal |
Fat | 36,19 g |
Carbohydrate | 0,22 g |
Protein | 16,32 g |
Sugar | 0,22 g |
Saturated fat | 9,12 g |
Salt | 986,24 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 145,41 mg |
carbohydrate, available | 0,22 g |
carotenoids, total | 1719,10 ug |
cholesterol (gc) | 1291,24 mg |
energy,calculated | 1620,24 kJ |
fat, total | 36,19 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4291,29 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 671,56 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 354,06 mg |
fatty acids, total | 29,88 g |
fatty acids, total monounsaturated cis | 14,70 g |
fatty acids, total n-3 polyunsaturated | 1,03 g |
fatty acids, total n-6 polyunsaturated | 4,79 g |
fatty acids, total polyunsaturated | 5,88 g |
fatty acids, total saturated | 9,12 g |
fatty acids, total trans | 0,04 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 113,79 ug |
fructose | 0,00 g |
galactose | 0,00 g |
glucose | 0,21 g |
iodide (iodine) | 132,72 ug |
iron, total | 5,44 mg |
lactose | 0,02 g |
magnesium | 14,24 mg |
maltose | 0,00 g |
niacin equivalents, total | 3,39 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,06 mg |
organic acids, total | 0,00 g |
phosphorus | 554,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 124,06 mg |
protein, total | 16,32 g |
riboflavine | 0,45 mg |
salt | 986,24 mg |
selenium, total | 99,19 ug |
sodium | 387,07 mg |
starch, total | 0,00 g |
sterols, total | 30,09 mg |
sucrose | 0,00 g |
sugar alcohols | 0,00 g |
sugars, total | 0,22 g |
thiamin (vitamin b1) | 0,23 mg |
tryptophan | 235,30 mg |
vitamers pyridoxine (hydrochloride) | 0,41 mg |
vitamin a retinol activity equivalents | 827,10 ug |
vitamin b-12 (cobalamin) | 6,00 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 6,92 ug |
vitamin e alphatocopherol | 6,75 mg |
vitamin k, total | 8,71 ug |
zinc | 5,42 mg |