Below the composition of the food (Elk meat gravy, brown gravy - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 375,95 kJ 89,63 kcal |
Fat | 3,41 g |
Carbohydrate | 2,95 g |
Protein | 11,63 g |
Sugar | 0,36 g |
Saturated fat | 0,71 g |
Salt | 738,17 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 9,25 mg |
carbohydrate, available | 2,95 g |
carotenoids, total | 3,50 ug |
cholesterol (gc) | 28,17 mg |
energy,calculated | 375,95 kJ |
fat, total | 3,41 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 449,33 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 165,29 mg |
fatty acid 20:5 n-3 (epa) | 7,01 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 2,54 g |
fatty acids, total monounsaturated cis | 1,15 g |
fatty acids, total n-3 polyunsaturated | 0,18 g |
fatty acids, total n-6 polyunsaturated | 0,47 g |
fatty acids, total polyunsaturated | 0,66 g |
fatty acids, total saturated | 0,71 g |
fatty acids, total trans | 0,01 g |
fibre, total | 0,24 g |
fibre, water-insoluble | 0,14 g |
folate, total | 3,30 ug |
fructose | 0,10 g |
galactose | 0,00 g |
glucose | 0,11 g |
iodide (iodine) | 18,52 ug |
iron, total | 1,92 mg |
lactose | 0,00 g |
magnesium | 16,24 mg |
maltose | 0,03 g |
niacin equivalents, total | 3,18 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,62 mg |
organic acids, total | 0,01 g |
phosphorus | 123,40 mg |
polysaccharides, non-cellulosic, water-soluble | 0,06 g |
potassium | 225,93 mg |
protein, total | 11,63 g |
riboflavine | 0,12 mg |
salt | 738,17 mg |
selenium, total | 2,53 ug |
sodium | 289,70 mg |
starch, total | 2,59 g |
sterols, total | 11,72 mg |
sucrose | 0,12 g |
sugar alcohols | 0,00 g |
sugars, total | 0,36 g |
thiamin (vitamin b1) | 0,07 mg |
tryptophan | 163,80 mg |
vitamers pyridoxine (hydrochloride) | 0,34 mg |
vitamin a retinol activity equivalents | 10,26 ug |
vitamin b-12 (cobalamin) | 2,16 ug |
vitamin c (ascorbic acid) | 0,44 mg |
vitamin d | 0,19 ug |
vitamin e alphatocopherol | 0,73 mg |
vitamin k, total | 3,50 ug |
zinc | 2,48 mg |