Below the composition of the food (Exotic fruit average, mango, papaya, dried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 302,10 kcal 1264,94 kJ | % of energy |
| Fat | 0,86 g | 0 % |
| Carbohydrate | 67,01 g | 97 % |
| Protein | 2,76 g | 3 % |
| Sugar | 63,68 g | |
| Saturated fat | 0,23 g | |
| Salt | 33,12 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 94,00 mg |
| carbohydrate, available | 67,01 g |
| carotenoids, total | 2184,50 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1264,94 kJ |
| fat, total | 0,86 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 40,50 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 136,50 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,68 g |
| fatty acids, total monounsaturated cis | 0,27 g |
| fatty acids, total n-3 polyunsaturated | 0,14 g |
| fatty acids, total n-6 polyunsaturated | 0,04 g |
| fatty acids, total polyunsaturated | 0,18 g |
| fatty acids, total saturated | 0,23 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 5,10 g |
| folate, total | 73,00 ug |
| fructose | 13,00 g |
| galactose | 0,00 g |
| glucose | 13,77 g |
| iron, total | 0,53 mg |
| lactose | 0,00 g |
| magnesium | 46,00 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,77 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,77 mg |
| organic acids, total | 0,50 g |
| phosphorus | 32,50 mg |
| potassium | 1078,00 mg |
| protein, total | 2,76 g |
| riboflavine | 0,17 mg |
| salt | 33,12 mg |
| selenium, total | 2,95 ug |
| sodium | 13,00 mg |
| starch, total | 3,33 g |
| sucrose | 36,92 g |
| sugars, total | 63,68 g |
| thiamin (vitamin b1) | 0,12 mg |
| vitamers pyridoxine (hydrochloride) | 0,23 mg |
| vitamin a retinol activity equivalents | 65,59 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 49,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 4,04 mg |
| vitamin k, total | 14,70 ug |
| zinc | 0,29 mg |