Below the composition of the food (Fish, fatty, smoked - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 239,96 kcal 1004,92 kJ | % of energy |
Fat | 19,72 g | 72 % |
Carbohydrate | 0,00 g | 0 % |
Protein | 17,27 g | 28 % |
Sugar | 0,00 g | |
Saturated fat | 4,80 g | |
Salt | 1760,67 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 28,50 mg |
carbohydrate, available | 0,00 g |
carotenoids, total | 0,00 ug |
cholesterol (gc) | 84,00 mg |
energy,calculated | 1004,92 kJ |
fat, total | 19,72 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 457,60 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 239,46 mg |
fatty acid 20:5 n-3 (epa) | 928,66 mg |
fatty acid 22:6 n-3 (dha) | 1678,72 mg |
fatty acids, total | 17,76 g |
fatty acids, total monounsaturated cis | 8,41 g |
fatty acids, total n-3 polyunsaturated | 3,59 g |
fatty acids, total n-6 polyunsaturated | 0,73 g |
fatty acids, total polyunsaturated | 4,37 g |
fatty acids, total saturated | 4,80 g |
fatty acids, total trans | 0,01 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 12,64 ug |
fructose | 0,00 g |
galactose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 35,38 ug |
iron, total | 2,25 mg |
lactose | 0,00 g |
magnesium | 25,50 mg |
maltose | 0,00 g |
niacin equivalents, total | 9,77 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 6,03 mg |
organic acids, total | 0,00 g |
phosphorus | 236,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 320,50 mg |
protein, total | 17,27 g |
riboflavine | 0,27 mg |
salt | 1760,67 mg |
selenium, total | 37,17 ug |
sodium | 691,00 mg |
starch, total | 0,00 g |
sterols, total | 0,25 mg |
sucrose | 0,00 g |
sugar alcohols | 0,00 g |
sugars, total | 0,00 g |
thiamin (vitamin b1) | 0,10 mg |
tryptophan | 224,20 mg |
vitamers pyridoxine (hydrochloride) | 0,34 mg |
vitamin a retinol activity equivalents | 648,76 ug |
vitamin b-12 (cobalamin) | 6,98 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 14,45 ug |
vitamin e alphatocopherol | 3,26 mg |
vitamin k, total | 0,23 ug |
zinc | 1,38 mg |