Below the composition of the food (Fish fingers, salmon, frozen - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 196,22 kcal 821,93 kJ | % of energy |
| Fat | 9,25 g | 43 % |
| Carbohydrate | 13,62 g | 28 % |
| Protein | 14,22 g | 30 % |
| Sugar | 0,07 g | |
| Saturated fat | 1,78 g | |
| Salt | 887,75 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 99,56 mg |
| carbohydrate, available | 13,62 g |
| carotenoids, total | 526,00 ug |
| cholesterol (gc) | 39,38 mg |
| energy,calculated | 821,93 kJ |
| fat, total | 9,25 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 805,34 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 225,19 mg |
| fatty acid 20:5 n-3 (epa) | 266,91 mg |
| fatty acid 22:6 n-3 (dha) | 848,97 mg |
| fatty acids, total | 8,39 g |
| fatty acids, total monounsaturated cis | 4,08 g |
| fatty acids, total n-3 polyunsaturated | 1,63 g |
| fatty acids, total n-6 polyunsaturated | 0,85 g |
| fatty acids, total polyunsaturated | 2,54 g |
| fatty acids, total saturated | 1,78 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 0,80 g |
| fibre, water-insoluble | 0,44 g |
| folate, total | 10,73 ug |
| fructose | 0,03 g |
| galactose | 0,00 g |
| glucose | 0,02 g |
| iodide (iodine) | 20,04 ug |
| iron, total | 0,51 mg |
| lactose | 0,00 g |
| magnesium | 23,07 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 9,48 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 6,30 mg |
| organic acids, total | 0,00 g |
| phosphorus | 207,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,15 g |
| potassium | 333,38 mg |
| protein, total | 14,22 g |
| riboflavine | 0,07 mg |
| salt | 887,75 mg |
| selenium, total | 11,20 ug |
| sodium | 348,41 mg |
| starch, total | 13,55 g |
| sterols, total | 17,59 mg |
| sucrose | 0,02 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,07 g |
| thiamin (vitamin b1) | 0,09 mg |
| tryptophan | 190,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,36 mg |
| vitamin a retinol activity equivalents | 16,46 ug |
| vitamin b-12 (cobalamin) | 3,66 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 5,72 ug |
| vitamin e alphatocopherol | 1,41 mg |
| vitamin k, total | 5,22 ug |
| zinc | 0,49 mg |