Below the composition of the food (Fish soup, fresh fish, milk based - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 272,10 kJ 65,01 kcal |
| Fat | 2,01 g |
| Carbohydrate | 5,47 g |
| Protein | 5,87 g |
| Sugar | 1,82 g |
| Saturated fat | 0,64 g |
| Salt | 515,88 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 64,42 mg |
| carbohydrate, available | 5,47 g |
| carotenoids, total | 19,40 ug |
| cholesterol (gc) | 16,76 mg |
| energy,calculated | 272,10 kJ |
| fat, total | 2,01 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 204,98 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 86,00 mg |
| fatty acid 20:5 n-3 (epa) | 45,43 mg |
| fatty acid 22:6 n-3 (dha) | 61,71 mg |
| fatty acids, total | 1,82 g |
| fatty acids, total monounsaturated cis | 0,67 g |
| fatty acids, total n-3 polyunsaturated | 0,23 g |
| fatty acids, total n-6 polyunsaturated | 0,23 g |
| fatty acids, total polyunsaturated | 0,47 g |
| fatty acids, total saturated | 0,64 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 0,32 g |
| fibre, water-insoluble | 0,26 g |
| folate, total | 7,39 ug |
| fructose | 0,13 g |
| galactose | 0,00 g |
| glucose | 0,14 g |
| iodide (iodine) | 23,21 ug |
| iron, total | 0,33 mg |
| lactose | 1,46 g |
| magnesium | 15,74 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,85 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,06 mg |
| organic acids, total | 0,20 g |
| phosphorus | 101,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,12 g |
| potassium | 246,25 mg |
| protein, total | 5,87 g |
| riboflavine | 0,08 mg |
| salt | 515,88 mg |
| selenium, total | 7,09 ug |
| sodium | 202,46 mg |
| starch, total | 3,66 g |
| sterols, total | 5,66 mg |
| sucrose | 0,08 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,82 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 75,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,19 mg |
| vitamin a retinol activity equivalents | 13,12 ug |
| vitamin b-12 (cobalamin) | 1,26 ug |
| vitamin c (ascorbic acid) | 1,94 mg |
| vitamin d | 2,91 ug |
| vitamin e alphatocopherol | 0,53 mg |
| vitamin k, total | 1,37 ug |
| zinc | 0,64 mg |
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