Below the composition of the food (Fish vegetable soup, imported white fish - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 55,45 kcal 232,55 kJ | % of energy |
| Fat | 3,11 g | 57 % |
| Carbohydrate | 0,87 g | 0 % |
| Protein | 5,79 g | 43 % |
| Sugar | 0,63 g | |
| Saturated fat | 0,64 g | |
| Salt | 743,29 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 22,58 mg |
| carbohydrate, available | 0,87 g |
| carotenoids, total | 1117,50 ug |
| cholesterol (gc) | 14,97 mg |
| energy,calculated | 232,55 kJ |
| fat, total | 3,11 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 568,88 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 220,74 mg |
| fatty acid 20:5 n-3 (epa) | 15,64 mg |
| fatty acid 22:6 n-3 (dha) | 33,33 mg |
| fatty acids, total | 2,95 g |
| fatty acids, total monounsaturated cis | 1,38 g |
| fatty acids, total n-3 polyunsaturated | 0,29 g |
| fatty acids, total n-6 polyunsaturated | 0,58 g |
| fatty acids, total polyunsaturated | 0,88 g |
| fatty acids, total saturated | 0,64 g |
| fatty acids, total trans | 0,02 g |
| fibre, total | 0,52 g |
| fibre, water-insoluble | 0,26 g |
| folate, total | 15,63 ug |
| fructose | 0,21 g |
| galactose | 0,00 g |
| glucose | 0,19 g |
| iodide (iodine) | 12,97 ug |
| iron, total | 0,42 mg |
| lactose | 0,01 g |
| magnesium | 14,50 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,16 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,12 mg |
| organic acids, total | 0,03 g |
| phosphorus | 76,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,11 g |
| potassium | 174,74 mg |
| protein, total | 5,79 g |
| riboflavine | 0,03 mg |
| salt | 743,29 mg |
| selenium, total | 9,73 ug |
| sodium | 291,71 mg |
| starch, total | 0,24 g |
| sterols, total | 16,74 mg |
| sucrose | 0,21 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,63 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 72,10 mg |
| vitamers pyridoxine (hydrochloride) | 0,09 mg |
| vitamin a retinol activity equivalents | 41,52 ug |
| vitamin b-12 (cobalamin) | 0,52 ug |
| vitamin c (ascorbic acid) | 9,18 mg |
| vitamin d | 1,77 ug |
| vitamin e alphatocopherol | 0,96 mg |
| vitamin k, total | 22,99 ug |
| zinc | 0,37 mg |