Below the composition of the food (Flatbread roll with reindeer - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 155,35 kcal 650,05 kJ | % of energy |
| Fat | 6,21 g | 37 % |
| Carbohydrate | 13,72 g | 36 % |
| Protein | 10,03 g | 27 % |
| Sugar | 2,31 g | |
| Saturated fat | 4,00 g | |
| Salt | 2202,40 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 55,94 mg |
| carbohydrate, available | 13,72 g |
| carotenoids, total | 44,60 ug |
| cholesterol (gc) | 31,30 mg |
| energy,calculated | 650,05 kJ |
| fat, total | 6,21 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 223,92 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 44,36 mg |
| fatty acid 20:5 n-3 (epa) | 3,21 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 5,96 g |
| fatty acids, total monounsaturated cis | 1,52 g |
| fatty acids, total n-3 polyunsaturated | 0,06 g |
| fatty acids, total n-6 polyunsaturated | 0,25 g |
| fatty acids, total polyunsaturated | 0,33 g |
| fatty acids, total saturated | 4,00 g |
| fatty acids, total trans | 0,10 g |
| fibre, total | 1,47 g |
| fibre, water-insoluble | 0,84 g |
| folate, total | 12,38 ug |
| fructose | 0,15 g |
| galactose | 0,74 g |
| glucose | 0,90 g |
| iodide (iodine) | 21,64 ug |
| iron, total | 2,18 mg |
| lactose | 0,21 g |
| magnesium | 21,50 mg |
| maltose | 0,09 g |
| niacin equivalents, total | 3,43 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,78 mg |
| organic acids, total | 0,37 g |
| phosphorus | 126,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,21 g |
| potassium | 262,42 mg |
| protein, total | 10,03 g |
| riboflavine | 0,10 mg |
| salt | 2202,40 mg |
| selenium, total | 8,92 ug |
| sodium | 864,36 mg |
| starch, total | 11,42 g |
| sterols, total | 11,31 mg |
| sucrose | 0,21 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,31 g |
| thiamin (vitamin b1) | 0,07 mg |
| tryptophan | 126,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,15 mg |
| vitamin a retinol activity equivalents | 41,93 ug |
| vitamin b-12 (cobalamin) | 1,48 ug |
| vitamin c (ascorbic acid) | 1,18 mg |
| vitamin d | 0,07 ug |
| vitamin e alphatocopherol | 0,39 mg |
| vitamin k, total | 2,08 ug |
| zinc | 1,52 mg |