Below the composition of the food (Flour, breadcrumbs, naturally gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 215,34 kcal 901,36 kJ | % of energy |
| Fat | 2,72 g | 9 % |
| Carbohydrate | 43,87 g | 87 % |
| Protein | 2,13 g | 4 % |
| Sugar | 2,94 g | |
| Saturated fat | 0,48 g | |
| Salt | 794,38 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 13,69 mg |
| carbohydrate, available | 43,87 g |
| carotenoids, total | 3,90 ug |
| cholesterol (gc) | 0,07 mg |
| energy,calculated | 901,36 kJ |
| fat, total | 2,72 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 605,34 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 154,49 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 2,49 g |
| fatty acids, total monounsaturated cis | 1,24 g |
| fatty acids, total n-3 polyunsaturated | 0,15 g |
| fatty acids, total n-6 polyunsaturated | 0,61 g |
| fatty acids, total polyunsaturated | 0,76 g |
| fatty acids, total saturated | 0,48 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 2,28 g |
| fibre, water-insoluble | 1,81 g |
| folate, total | 2,45 ug |
| fructose | 0,16 g |
| galactose | 0,00 g |
| glucose | 0,16 g |
| iodide (iodine) | 1,27 ug |
| iron, total | 0,54 mg |
| lactose | 0,00 g |
| magnesium | 10,46 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,86 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,46 mg |
| organic acids, total | 0,03 g |
| phosphorus | 32,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 1,46 g |
| potassium | 44,26 mg |
| protein, total | 2,13 g |
| riboflavine | 0,01 mg |
| salt | 794,38 mg |
| selenium, total | 3,66 ug |
| sodium | 311,76 mg |
| starch, total | 40,93 g |
| sterols, total | 23,36 mg |
| sucrose | 2,15 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,94 g |
| thiamin (vitamin b1) | 0,02 mg |
| tryptophan | 23,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,02 mg |
| vitamin a retinol activity equivalents | 0,17 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,33 mg |
| vitamin k, total | 2,82 ug |
| zinc | 0,30 mg |