Below the composition of the food (Frankfurter-vegetable casserole - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 116,40 kcal 487,52 kJ | % of energy |
Fat | 8,07 g | 64 % |
Carbohydrate | 3,02 g | 11 % |
Protein | 7,66 g | 25 % |
Sugar | 2,72 g | |
Saturated fat | 2,99 g | |
Salt | 1196,64 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 66,05 mg |
carbohydrate, available | 3,02 g |
carotenoids, total | 1925,00 ug |
cholesterol (gc) | 91,50 mg |
energy,calculated | 487,52 kJ |
fat, total | 8,07 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 842,49 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 105,50 mg |
fatty acid 20:5 n-3 (epa) | 1,33 mg |
fatty acid 22:6 n-3 (dha) | 24,74 mg |
fatty acids, total | 7,38 g |
fatty acids, total monounsaturated cis | 3,21 g |
fatty acids, total n-3 polyunsaturated | 0,14 g |
fatty acids, total n-6 polyunsaturated | 0,90 g |
fatty acids, total polyunsaturated | 1,07 g |
fatty acids, total saturated | 2,99 g |
fatty acids, total trans | 0,03 g |
fibre, total | 0,67 g |
fibre, water-insoluble | 0,55 g |
folate, total | 28,49 ug |
fructose | 0,06 g |
galactose | 0,00 g |
glucose | 0,41 g |
iodide (iodine) | 30,47 ug |
iron, total | 0,82 mg |
lactose | 1,76 g |
magnesium | 15,21 mg |
maltose | 0,00 g |
niacin equivalents, total | 2,91 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,23 mg |
organic acids, total | 0,16 g |
phosphorus | 122,20 mg |
polysaccharides, non-cellulosic, water-soluble | 0,12 g |
potassium | 176,01 mg |
protein, total | 7,66 g |
riboflavine | 0,20 mg |
salt | 1196,64 mg |
selenium, total | 11,24 ug |
sodium | 469,64 mg |
starch, total | 0,31 g |
sterols, total | 8,83 mg |
sucrose | 0,49 g |
sugar alcohols | 0,00 g |
sugars, total | 2,72 g |
thiamin (vitamin b1) | 0,16 mg |
tryptophan | 107,80 mg |
vitamers pyridoxine (hydrochloride) | 0,15 mg |
vitamin a retinol activity equivalents | 157,98 ug |
vitamin b-12 (cobalamin) | 0,75 ug |
vitamin c (ascorbic acid) | 9,24 mg |
vitamin d | 0,92 ug |
vitamin e alphatocopherol | 0,68 mg |
vitamin k, total | 8,70 ug |
zinc | 0,96 mg |