Below the composition of the food (Frozen vegetable mix, carrot-bean-pea-cauliflower - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 41,83 kcal 175,31 kJ | % of energy |
| Fat | 0,39 g | 0 % |
| Carbohydrate | 5,50 g | 71 % |
| Protein | 2,53 g | 29 % |
| Sugar | 3,97 g | |
| Saturated fat | 0,08 g | |
| Salt | 26,12 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 33,00 mg |
| carbohydrate, available | 5,50 g |
| carotenoids, total | 3540,50 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 175,31 kJ |
| fat, total | 0,39 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 145,12 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 72,60 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,33 g |
| fatty acids, total monounsaturated cis | 0,03 g |
| fatty acids, total n-3 polyunsaturated | 0,07 g |
| fatty acids, total n-6 polyunsaturated | 0,15 g |
| fatty acids, total polyunsaturated | 0,22 g |
| fatty acids, total saturated | 0,08 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 2,59 g |
| fibre, water-insoluble | 1,78 g |
| folate, total | 60,31 ug |
| fructose | 0,93 g |
| galactose | 0,00 g |
| glucose | 0,91 g |
| iodide (iodine) | 1,00 ug |
| iron, total | 0,95 mg |
| lactose | 0,00 g |
| magnesium | 22,75 mg |
| maltose | 0,09 g |
| niacin equivalents, total | 1,66 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,15 mg |
| organic acids, total | 0,29 g |
| phosphorus | 65,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,67 g |
| potassium | 362,50 mg |
| protein, total | 2,53 g |
| riboflavine | 0,06 mg |
| salt | 26,12 mg |
| selenium, total | 0,92 ug |
| sodium | 10,25 mg |
| starch, total | 1,53 g |
| sterols, total | 22,10 mg |
| sucrose | 2,04 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,97 g |
| thiamin (vitamin b1) | 0,13 mg |
| tryptophan | 30,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,11 mg |
| vitamin a retinol activity equivalents | 205,60 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 27,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,15 mg |
| vitamin k, total | 28,50 ug |
| zinc | 0,65 mg |