Below the composition of the food (Frozen vegetable mix, grilled vegetables, salt, oil - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 48,52 kcal 203,38 kJ | % of energy |
Fat | 3,32 g | 69 % |
Carbohydrate | 3,16 g | 31 % |
Protein | 0,64 g | 0 % |
Sugar | 3,07 g | |
Saturated fat | 0,45 g | |
Salt | 992,53 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 12,09 mg |
carbohydrate, available | 3,16 g |
carotenoids, total | 1939,00 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 203,38 kJ |
fat, total | 3,32 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 348,92 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 50,40 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 2,91 g |
fatty acids, total monounsaturated cis | 2,06 g |
fatty acids, total n-3 polyunsaturated | 0,05 g |
fatty acids, total n-6 polyunsaturated | 0,35 g |
fatty acids, total polyunsaturated | 0,40 g |
fatty acids, total saturated | 0,45 g |
fatty acids, total trans | 0,00 g |
fibre, total | 1,63 g |
fibre, water-insoluble | 1,36 g |
folate, total | 37,29 ug |
fructose | 1,55 g |
galactose | 0,00 g |
glucose | 1,41 g |
iodide (iodine) | 0,69 ug |
iron, total | 0,51 mg |
lactose | 0,00 g |
magnesium | 17,27 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,76 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,64 mg |
organic acids, total | 0,22 g |
phosphorus | 30,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,66 g |
potassium | 262,45 mg |
protein, total | 0,64 g |
riboflavine | 0,04 mg |
salt | 992,53 mg |
selenium, total | 0,35 ug |
sodium | 389,53 mg |
starch, total | 0,07 g |
sterols, total | 17,12 mg |
sucrose | 0,12 g |
sugar alcohols | 0,00 g |
sugars, total | 3,07 g |
thiamin (vitamin b1) | 0,06 mg |
tryptophan | 11,50 mg |
vitamers pyridoxine (hydrochloride) | 0,24 mg |
vitamin a retinol activity equivalents | 50,55 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 67,46 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 1,07 mg |
vitamin k, total | 5,42 ug |
zinc | 0,13 mg |