Below the composition of the food (Frozen vegetable mix, pea-sweet corn-carrot - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 80,54 kcal 337,88 kJ | % of energy |
Fat | 0,78 g | 0 % |
Carbohydrate | 13,51 g | 81 % |
Protein | 3,05 g | 19 % |
Sugar | 4,76 g | |
Saturated fat | 0,13 g | |
Salt | 25,27 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 20,77 mg |
carbohydrate, available | 13,51 g |
carotenoids, total | 4743,60 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 337,88 kJ |
fat, total | 0,78 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 359,13 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 38,71 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 0,65 g |
fatty acids, total monounsaturated cis | 0,12 g |
fatty acids, total n-3 polyunsaturated | 0,04 g |
fatty acids, total n-6 polyunsaturated | 0,36 g |
fatty acids, total polyunsaturated | 0,40 g |
fatty acids, total saturated | 0,13 g |
fatty acids, total trans | 0,00 g |
fibre, total | 3,12 g |
fibre, water-insoluble | 2,60 g |
folate, total | 38,99 ug |
fructose | 0,60 g |
galactose | 0,00 g |
glucose | 0,62 g |
iodide (iodine) | 0,67 ug |
iron, total | 1,02 mg |
lactose | 0,00 g |
magnesium | 30,43 mg |
maltose | 0,03 g |
niacin equivalents, total | 2,33 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,74 mg |
organic acids, total | 0,19 g |
phosphorus | 86,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,47 g |
potassium | 343,60 mg |
protein, total | 3,05 g |
riboflavine | 0,07 mg |
salt | 25,27 mg |
selenium, total | 0,40 ug |
sodium | 9,92 mg |
starch, total | 8,75 g |
sterols, total | 24,52 mg |
sucrose | 3,51 g |
sugar alcohols | 0,00 g |
sugars, total | 4,76 g |
thiamin (vitamin b1) | 0,16 mg |
tryptophan | 35,20 mg |
vitamers pyridoxine (hydrochloride) | 0,14 mg |
vitamin a retinol activity equivalents | 268,34 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 12,91 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 0,16 mg |
vitamin k, total | 15,89 ug |
zinc | 0,57 mg |