Below the composition of the food (Fruit cake - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 402,25 kcal 1683,00 kJ | % of energy |
| Fat | 21,12 g | 49 % |
| Carbohydrate | 45,59 g | 46 % |
| Protein | 5,92 g | 5 % |
| Sugar | 28,99 g | |
| Saturated fat | 8,19 g | |
| Salt | 276,75 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 30,71 mg |
| carbohydrate, available | 45,59 g |
| carotenoids, total | 438,00 ug |
| cholesterol (gc) | 84,81 mg |
| energy,calculated | 1683,00 kJ |
| fat, total | 21,12 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2337,29 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 829,14 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 20,60 mg |
| fatty acids, total | 19,79 g |
| fatty acids, total monounsaturated cis | 7,93 g |
| fatty acids, total n-3 polyunsaturated | 0,85 g |
| fatty acids, total n-6 polyunsaturated | 2,39 g |
| fatty acids, total polyunsaturated | 3,33 g |
| fatty acids, total saturated | 8,19 g |
| fatty acids, total trans | 0,33 g |
| fibre, total | 2,43 g |
| fibre, water-insoluble | 1,66 g |
| folate, total | 16,99 ug |
| fructose | 3,32 g |
| galactose | 0,01 g |
| glucose | 3,09 g |
| iodide (iodine) | 11,74 ug |
| iron, total | 0,91 mg |
| lactose | 0,07 g |
| magnesium | 19,19 mg |
| maltose | 0,20 g |
| niacin equivalents, total | 1,58 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,60 mg |
| organic acids, total | 0,49 g |
| phosphorus | 85,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,91 g |
| potassium | 221,76 mg |
| protein, total | 5,92 g |
| riboflavine | 0,10 mg |
| salt | 276,75 mg |
| selenium, total | 8,89 ug |
| sodium | 108,61 mg |
| starch, total | 16,60 g |
| sterols, total | 84,79 mg |
| sucrose | 22,30 g |
| sugar alcohols | 0,00 g |
| sugars, total | 28,99 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 74,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,10 mg |
| vitamin a retinol activity equivalents | 123,52 ug |
| vitamin b-12 (cobalamin) | 0,41 ug |
| vitamin c (ascorbic acid) | 0,70 mg |
| vitamin d | 1,99 ug |
| vitamin e alphatocopherol | 2,86 mg |
| vitamin k, total | 21,70 ug |
| zinc | 0,92 mg |