Below the composition of the food (Funnel chanterelle, boiled - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 31,55 kcal 132,80 kJ | % of energy |
| Fat | 1,10 g | 53 % |
| Carbohydrate | 0,56 g | 0 % |
| Protein | 2,86 g | 47 % |
| Sugar | 0,33 g | |
| Saturated fat | 0,05 g | |
| Salt | 14,98 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 4,74 mg |
| carbohydrate, available | 0,56 g |
| carotenoids, total | 1749,20 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 132,80 kJ |
| fat, total | 1,10 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 223,77 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 0,53 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,37 g |
| fatty acids, total monounsaturated cis | 0,06 g |
| fatty acids, total n-3 polyunsaturated | 0,00 g |
| fatty acids, total n-6 polyunsaturated | 0,24 g |
| fatty acids, total polyunsaturated | 0,26 g |
| fatty acids, total saturated | 0,05 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 4,24 g |
| folate, total | 10,13 ug |
| fructose | 0,07 g |
| glucose | 0,07 g |
| iodide (iodine) | 1,32 ug |
| iron, total | 1,12 mg |
| lactose | 0,00 g |
| magnesium | 13,16 mg |
| maltose | 0,07 g |
| niacin equivalents, total | 4,15 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 5,18 mg |
| phosphorus | 65,80 mg |
| potassium | 592,11 mg |
| protein, total | 2,86 g |
| riboflavine | 0,27 mg |
| salt | 14,98 mg |
| selenium, total | 23,68 ug |
| sodium | 5,88 mg |
| starch, total | 0,23 g |
| sucrose | 0,07 g |
| sugars, total | 0,33 g |
| thiamin (vitamin b1) | 0,13 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 130,67 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,21 mg |
| vitamin d | 20,26 ug |
| vitamin e alphatocopherol | 0,00 mg |
| zinc | 1,01 mg |