Below the composition of the food (Gingerbread cake made with sourmilk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 306,41 kcal 1282,22 kJ | % of energy |
| Fat | 9,78 g | 28 % |
| Carbohydrate | 47,51 g | 65 % |
| Protein | 5,09 g | 7 % |
| Sugar | 25,23 g | |
| Saturated fat | 3,83 g | |
| Salt | 456,77 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 55,04 mg |
| carbohydrate, available | 47,51 g |
| carotenoids, total | 81,40 ug |
| cholesterol (gc) | 9,24 mg |
| energy,calculated | 1282,22 kJ |
| fat, total | 9,78 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1142,89 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 398,33 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 9,11 g |
| fatty acids, total monounsaturated cis | 3,53 g |
| fatty acids, total n-3 polyunsaturated | 0,40 g |
| fatty acids, total n-6 polyunsaturated | 1,15 g |
| fatty acids, total polyunsaturated | 1,59 g |
| fatty acids, total saturated | 3,83 g |
| fatty acids, total trans | 0,16 g |
| fibre, total | 2,29 g |
| fibre, water-insoluble | 1,25 g |
| folate, total | 8,26 ug |
| fructose | 2,60 g |
| galactose | 0,00 g |
| glucose | 2,68 g |
| iodide (iodine) | 10,24 ug |
| iron, total | 0,64 mg |
| lactose | 0,70 g |
| magnesium | 13,75 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,21 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,36 mg |
| organic acids, total | 0,59 g |
| phosphorus | 71,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,53 g |
| potassium | 157,34 mg |
| protein, total | 5,09 g |
| riboflavine | 0,08 mg |
| salt | 456,77 mg |
| selenium, total | 3,62 ug |
| sodium | 179,27 mg |
| starch, total | 21,78 g |
| sterols, total | 51,26 mg |
| sucrose | 19,25 g |
| sugar alcohols | 0,00 g |
| sugars, total | 25,23 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 59,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,06 mg |
| vitamin a retinol activity equivalents | 31,62 ug |
| vitamin b-12 (cobalamin) | 0,11 ug |
| vitamin c (ascorbic acid) | 0,26 mg |
| vitamin d | 1,09 ug |
| vitamin e alphatocopherol | 1,03 mg |
| vitamin k, total | 7,18 ug |
| zinc | 0,44 mg |