Below the composition of the food (Gratinating sauce for vegetables, prepared with milk and cheese - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 208,65 kcal 873,35 kJ | % of energy |
| Fat | 14,40 g | 62 % |
| Carbohydrate | 9,49 g | 18 % |
| Protein | 10,31 g | 20 % |
| Sugar | 3,42 g | |
| Saturated fat | 6,22 g | |
| Salt | 1243,76 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 280,72 mg |
| carbohydrate, available | 9,49 g |
| carotenoids, total | 122,40 ug |
| cholesterol (gc) | 66,65 mg |
| energy,calculated | 873,35 kJ |
| fat, total | 14,40 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1317,51 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 443,85 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 12,70 mg |
| fatty acids, total | 13,20 g |
| fatty acids, total monounsaturated cis | 4,80 g |
| fatty acids, total n-3 polyunsaturated | 0,46 g |
| fatty acids, total n-6 polyunsaturated | 1,36 g |
| fatty acids, total polyunsaturated | 1,87 g |
| fatty acids, total saturated | 6,22 g |
| fatty acids, total trans | 0,25 g |
| fibre, total | 0,29 g |
| fibre, water-insoluble | 0,22 g |
| folate, total | 12,29 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,04 g |
| iodide (iodine) | 39,59 ug |
| iron, total | 0,40 mg |
| lactose | 3,29 g |
| magnesium | 18,82 mg |
| maltose | 0,07 g |
| niacin equivalents, total | 2,12 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,17 mg |
| organic acids, total | 0,12 g |
| phosphorus | 241,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,07 g |
| potassium | 146,21 mg |
| protein, total | 10,31 g |
| riboflavine | 0,22 mg |
| salt | 1243,76 mg |
| selenium, total | 11,65 ug |
| sodium | 488,13 mg |
| starch, total | 6,06 g |
| sterols, total | 29,11 mg |
| sucrose | 0,02 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,42 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 148,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,07 mg |
| vitamin a retinol activity equivalents | 108,25 ug |
| vitamin b-12 (cobalamin) | 0,88 ug |
| vitamin c (ascorbic acid) | 0,44 mg |
| vitamin d | 1,19 ug |
| vitamin e alphatocopherol | 1,33 mg |
| vitamin k, total | 7,37 ug |
| zinc | 1,35 mg |