Below the composition of the food (Groat sausage, fried without fat - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 268,64 kcal 1124,98 kJ | % of energy |
Fat | 13,96 g | 49 % |
Carbohydrate | 22,54 g | 37 % |
Protein | 8,81 g | 14 % |
Sugar | 0,39 g | |
Saturated fat | 5,30 g | |
Salt | 1916,88 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 20,55 mg |
carbohydrate, available | 22,54 g |
carotenoids, total | 55,80 ug |
cholesterol (gc) | 25,73 mg |
energy,calculated | 1124,98 kJ |
fat, total | 13,96 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1590,65 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 128,52 mg |
fatty acid 20:5 n-3 (epa) | 5,40 mg |
fatty acid 22:6 n-3 (dha) | 5,41 mg |
fatty acids, total | 12,89 g |
fatty acids, total monounsaturated cis | 5,65 g |
fatty acids, total n-3 polyunsaturated | 0,16 g |
fatty acids, total n-6 polyunsaturated | 1,65 g |
fatty acids, total polyunsaturated | 1,89 g |
fatty acids, total saturated | 5,30 g |
fatty acids, total trans | 0,02 g |
fibre, total | 2,58 g |
fibre, water-insoluble | 2,11 g |
folate, total | 34,61 ug |
fructose | 0,06 g |
galactose | 0,00 g |
glucose | 0,10 g |
iodide (iodine) | 7,02 ug |
iron, total | 2,97 mg |
lactose | 0,01 g |
magnesium | 33,58 mg |
maltose | 0,06 g |
niacin equivalents, total | 4,61 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,75 mg |
organic acids, total | 0,00 g |
phosphorus | 150,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,38 g |
potassium | 215,51 mg |
protein, total | 8,81 g |
riboflavine | 0,26 mg |
salt | 1916,88 mg |
selenium, total | 14,27 ug |
sodium | 752,31 mg |
starch, total | 22,16 g |
sterols, total | 19,45 mg |
sucrose | 0,16 g |
sugar alcohols | 0,00 g |
sugars, total | 0,39 g |
thiamin (vitamin b1) | 0,22 mg |
tryptophan | 112,70 mg |
vitamers pyridoxine (hydrochloride) | 0,19 mg |
vitamin a retinol activity equivalents | 8,86 ug |
vitamin b-12 (cobalamin) | 2,09 ug |
vitamin c (ascorbic acid) | 0,97 mg |
vitamin d | 0,11 ug |
vitamin e alphatocopherol | 0,35 mg |
vitamin k, total | 4,43 ug |
zinc | 1,23 mg |