Below the composition of the food (Halva made with sesame seeds and sugar - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 390,54 kcal 1634,84 kJ | % of energy |
| Fat | 22,50 g | 54 % |
| Carbohydrate | 30,60 g | 33 % |
| Protein | 12,44 g | 13 % |
| Sugar | 30,25 g | |
| Saturated fat | 4,73 g | |
| Salt | 46,45 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 682,62 mg |
| carbohydrate, available | 30,60 g |
| carotenoids, total | 3,50 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1634,84 kJ |
| fat, total | 22,50 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 7883,35 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 67,59 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 21,52 g |
| fatty acids, total monounsaturated cis | 8,84 g |
| fatty acids, total n-3 polyunsaturated | 0,07 g |
| fatty acids, total n-6 polyunsaturated | 7,88 g |
| fatty acids, total polyunsaturated | 7,95 g |
| fatty acids, total saturated | 4,73 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 8,61 g |
| fibre, water-insoluble | 4,48 g |
| folate, total | 2,00 ug |
| fructose | 0,07 g |
| galactose | 0,00 g |
| glucose | 0,07 g |
| iodide (iodine) | 1,50 ug |
| iron, total | 6,18 mg |
| lactose | 0,00 g |
| magnesium | 77,03 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 7,70 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 3,16 mg |
| organic acids, total | 0,14 g |
| phosphorus | 500,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,28 g |
| potassium | 578,10 mg |
| protein, total | 12,44 g |
| riboflavine | 0,13 mg |
| salt | 46,45 mg |
| selenium, total | 34,45 ug |
| sodium | 18,23 mg |
| starch, total | 0,35 g |
| sterols, total | 123,06 mg |
| sucrose | 30,11 g |
| sugar alcohols | 0,00 g |
| sugars, total | 30,25 g |
| thiamin (vitamin b1) | 1,03 mg |
| tryptophan | 271,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,18 mg |
| vitamin a retinol activity equivalents | 0,29 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,18 mg |
| vitamin k, total | 9,80 ug |
| zinc | 0,00 mg |