Below the composition of the food (Herring, pickled, canned - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 965,84 kJ 230,64 kcal |
Fat | 13,00 g |
Carbohydrate | 18,00 g |
Protein | 10,52 g |
Sugar | 18,00 g |
Saturated fat | 2,81 g |
Salt | 4207,00 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 79,00 mg |
carbohydrate, available | 18,00 g |
carotenoids, total | 0,00 ug |
cholesterol (gc) | 46,80 mg |
energy,calculated | 965,84 kJ |
fat, total | 13,00 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 149,75 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 110,63 mg |
fatty acid 20:5 n-3 (epa) | 1031,51 mg |
fatty acid 22:6 n-3 (dha) | 1036,14 mg |
fatty acids, total | 11,34 g |
fatty acids, total monounsaturated cis | 5,54 g |
fatty acids, total n-3 polyunsaturated | 2,50 g |
fatty acids, total n-6 polyunsaturated | 0,24 g |
fatty acids, total polyunsaturated | 2,78 g |
fatty acids, total saturated | 2,81 g |
fatty acids, total trans | 0,14 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 1,52 ug |
fructose | 0,00 g |
galactose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 13,70 ug |
iron, total | 1,70 mg |
lactose | 0,00 g |
magnesium | 24,00 mg |
maltose | 0,00 g |
niacin equivalents, total | 8,34 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 5,50 mg |
organic acids, total | 0,00 g |
phosphorus | 180,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 190,00 mg |
protein, total | 10,52 g |
riboflavine | 0,30 mg |
salt | 4207,00 mg |
selenium, total | 22,00 ug |
sodium | 1651,10 mg |
starch, total | 0,00 g |
sucrose | 18,00 g |
sugar alcohols | 0,00 g |
sugars, total | 18,00 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 170,00 mg |
vitamers pyridoxine (hydrochloride) | 0,22 mg |
vitamin a retinol activity equivalents | 24,19 ug |
vitamin b-12 (cobalamin) | 7,00 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 20,54 ug |
vitamin e alphatocopherol | 1,55 mg |
vitamin k, total | 0,20 ug |
zinc | 1,02 mg |