Below the composition of the food (Ice cream, fat-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 109,70 kcal 459,83 kJ | % of energy |
| Fat | 0,45 g | 0 % |
| Carbohydrate | 18,61 g | 75 % |
| Protein | 6,73 g | 25 % |
| Sugar | 18,47 g | |
| Saturated fat | 0,14 g | |
| Salt | 287,19 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 150,00 mg |
| carbohydrate, available | 18,61 g |
| carotenoids, total | 186,60 ug |
| cholesterol (gc) | 5,00 mg |
| energy,calculated | 459,83 kJ |
| fat, total | 0,45 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 22,30 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 19,10 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,25 g |
| fatty acids, total monounsaturated cis | 0,06 g |
| fatty acids, total n-3 polyunsaturated | 0,02 g |
| fatty acids, total n-6 polyunsaturated | 0,02 g |
| fatty acids, total polyunsaturated | 0,05 g |
| fatty acids, total saturated | 0,14 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 0,74 g |
| fibre, water-insoluble | 0,49 g |
| folate, total | 2,00 ug |
| fructose | 0,85 g |
| galactose | 0,00 g |
| glucose | 0,84 g |
| iodide (iodine) | 30,89 ug |
| iron, total | 0,23 mg |
| lactose | 5,50 g |
| magnesium | 30,66 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 2,19 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,37 mg |
| organic acids, total | 0,50 g |
| phosphorus | 204,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,35 g |
| potassium | 408,30 mg |
| protein, total | 6,73 g |
| riboflavine | 0,45 mg |
| salt | 287,19 mg |
| selenium, total | 4,08 ug |
| sodium | 112,71 mg |
| starch, total | 0,14 g |
| sterols, total | 5,10 mg |
| sucrose | 11,27 g |
| sugar alcohols | 0,00 g |
| sugars, total | 18,47 g |
| thiamin (vitamin b1) | 0,09 mg |
| tryptophan | 108,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,12 mg |
| vitamin a retinol activity equivalents | 8,66 ug |
| vitamin b-12 (cobalamin) | 0,40 ug |
| vitamin c (ascorbic acid) | 3,20 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,00 mg |
| vitamin k, total | 0,00 ug |
| zinc | 0,99 mg |