Below the composition of the food (Ice cream, light, 4,5% fat - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 140,54 kcal 588,79 kJ | % of energy |
| Fat | 4,50 g | 27 % |
| Carbohydrate | 21,04 g | 64 % |
| Protein | 3,47 g | 9 % |
| Sugar | 17,98 g | |
| Saturated fat | 3,18 g | |
| Salt | 111,43 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 115,05 mg |
| carbohydrate, available | 21,04 g |
| carotenoids, total | 21,90 ug |
| cholesterol (gc) | 9,95 mg |
| energy,calculated | 588,79 kJ |
| fat, total | 4,50 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 46,77 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 24,54 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 4,42 g |
| fatty acids, total monounsaturated cis | 1,05 g |
| fatty acids, total n-3 polyunsaturated | 0,02 g |
| fatty acids, total n-6 polyunsaturated | 0,06 g |
| fatty acids, total polyunsaturated | 0,10 g |
| fatty acids, total saturated | 3,18 g |
| fatty acids, total trans | 0,09 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 3,70 ug |
| fructose | 0,00 g |
| galactose | 1,64 g |
| glucose | 2,38 g |
| iodide (iodine) | 12,02 ug |
| iron, total | 0,05 mg |
| lactose | 0,41 g |
| magnesium | 9,18 mg |
| maltose | 0,57 g |
| niacin equivalents, total | 0,65 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,08 mg |
| organic acids, total | 0,45 g |
| phosphorus | 69,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 151,73 mg |
| protein, total | 3,47 g |
| riboflavine | 0,14 mg |
| salt | 111,43 mg |
| selenium, total | 2,20 ug |
| sodium | 43,73 mg |
| starch, total | 0,40 g |
| sterols, total | 0,00 mg |
| sucrose | 12,99 g |
| sugar alcohols | 0,00 g |
| sugars, total | 17,98 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 43,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,04 mg |
| vitamin a retinol activity equivalents | 39,53 ug |
| vitamin b-12 (cobalamin) | 0,30 ug |
| vitamin c (ascorbic acid) | 0,92 mg |
| vitamin d | 0,03 ug |
| vitamin e alphatocopherol | 0,09 mg |
| vitamin k, total | 1,33 ug |
| zinc | 0,33 mg |