Below the composition of the food (Lamb, low-fat, boiled without salt - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 261,71 kcal 1095,71 kJ | % of energy |
| Fat | 17,14 g | 59 % |
| Carbohydrate | 0,00 g | 0 % |
| Protein | 27,14 g | 41 % |
| Sugar | 0,00 g | |
| Saturated fat | 6,00 g | |
| Salt | 211,11 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 17,14 mg |
| carbohydrate, available | 0,00 g |
| carotenoids, total | 0,00 ug |
| cholesterol (gc) | 73,86 mg |
| energy,calculated | 1095,71 kJ |
| fat, total | 17,14 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 261,89 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 118,34 mg |
| fatty acid 20:5 n-3 (epa) | 18,31 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 11,54 g |
| fatty acids, total monounsaturated cis | 4,92 g |
| fatty acids, total n-3 polyunsaturated | 0,23 g |
| fatty acids, total n-6 polyunsaturated | 0,30 g |
| fatty acids, total polyunsaturated | 0,63 g |
| fatty acids, total saturated | 6,00 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 6,00 ug |
| fructose | 0,00 g |
| glucose | 0,00 g |
| iodide (iodine) | 4,29 ug |
| iron, total | 2,71 mg |
| lactose | 0,00 g |
| magnesium | 27,14 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 6,62 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 6,14 mg |
| organic acids, total | 0,00 g |
| phosphorus | 214,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 342,86 mg |
| protein, total | 27,14 g |
| riboflavine | 0,27 mg |
| salt | 211,11 mg |
| selenium, total | 19,29 ug |
| sodium | 82,86 mg |
| starch, total | 0,00 g |
| sterols, total | 1,43 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,00 g |
| thiamin (vitamin b1) | 0,11 mg |
| tryptophan | 352,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,33 mg |
| vitamin a retinol activity equivalents | 15,30 ug |
| vitamin b-12 (cobalamin) | 1,11 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,29 ug |
| vitamin e alphatocopherol | 0,84 mg |
| zinc | 3,29 mg |