Below the composition of the food (Lamb, low-fat - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 183,32 kcal 767,00 kJ | % of energy |
Fat | 12,00 g | 59 % |
Carbohydrate | 0,00 g | 0 % |
Protein | 19,00 g | 41 % |
Sugar | 0,00 g | |
Saturated fat | 4,20 g | |
Salt | 147,78 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 12,00 mg |
carbohydrate, available | 0,00 g |
carotenoids, total | 0,00 ug |
cholesterol (gc) | 51,70 mg |
energy,calculated | 767,00 kJ |
fat, total | 12,00 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 183,32 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 82,84 mg |
fatty acid 20:5 n-3 (epa) | 12,81 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 8,08 g |
fatty acids, total monounsaturated cis | 3,44 g |
fatty acids, total n-3 polyunsaturated | 0,16 g |
fatty acids, total n-6 polyunsaturated | 0,21 g |
fatty acids, total polyunsaturated | 0,44 g |
fatty acids, total saturated | 4,20 g |
fatty acids, total trans | 0,00 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 6,00 ug |
fructose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 3,00 ug |
iron, total | 1,90 mg |
lactose | 0,00 g |
magnesium | 19,00 mg |
maltose | 0,00 g |
niacin equivalents, total | 8,43 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 4,30 mg |
organic acids, total | 0,00 g |
phosphorus | 150,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 240,00 mg |
protein, total | 19,00 g |
riboflavine | 0,25 mg |
salt | 147,78 mg |
selenium, total | 13,50 ug |
sodium | 58,00 mg |
starch, total | 0,00 g |
sterols, total | 1,00 mg |
sucrose | 0,00 g |
sugar alcohols | 0,00 g |
sugars, total | 0,00 g |
thiamin (vitamin b1) | 0,20 mg |
tryptophan | 247,00 mg |
vitamers pyridoxine (hydrochloride) | 0,23 mg |
vitamin a retinol activity equivalents | 12,60 ug |
vitamin b-12 (cobalamin) | 1,20 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,20 ug |
vitamin e alphatocopherol | 0,59 mg |
zinc | 2,30 mg |