Below the composition of the food (Lasagne, beef mince (17%), whole wheat pasta, meal mixture - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 155,59 kcal 651,75 kJ | % of energy |
Fat | 7,42 g | 43 % |
Carbohydrate | 12,07 g | 33 % |
Protein | 9,43 g | 24 % |
Sugar | 3,19 g | |
Saturated fat | 3,34 g | |
Salt | 662,25 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 51,75 mg |
carbohydrate, available | 12,07 g |
carotenoids, total | 2187,90 ug |
cholesterol (gc) | 20,17 mg |
energy,calculated | 651,75 kJ |
fat, total | 7,42 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 293,06 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 57,31 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 6,93 g |
fatty acids, total monounsaturated cis | 3,03 g |
fatty acids, total n-3 polyunsaturated | 0,06 g |
fatty acids, total n-6 polyunsaturated | 0,30 g |
fatty acids, total polyunsaturated | 0,39 g |
fatty acids, total saturated | 3,34 g |
fatty acids, total trans | 0,15 g |
fibre, total | 1,21 g |
fibre, water-insoluble | 0,59 g |
folate, total | 8,84 ug |
fructose | 0,48 g |
galactose | 0,00 g |
glucose | 0,33 g |
iodide (iodine) | 7,40 ug |
iron, total | 1,17 mg |
lactose | 1,70 g |
magnesium | 22,79 mg |
maltose | 0,02 g |
niacin equivalents, total | 3,60 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,38 mg |
organic acids, total | 0,16 g |
phosphorus | 118,70 mg |
polysaccharides, non-cellulosic, water-soluble | 0,18 g |
potassium | 227,75 mg |
protein, total | 9,43 g |
riboflavine | 0,12 mg |
salt | 662,25 mg |
selenium, total | 8,13 ug |
sodium | 259,91 mg |
starch, total | 8,88 g |
sterols, total | 12,80 mg |
sucrose | 0,26 g |
sugar alcohols | 0,00 g |
sugars, total | 3,19 g |
thiamin (vitamin b1) | 0,08 mg |
tryptophan | 115,20 mg |
vitamers pyridoxine (hydrochloride) | 0,19 mg |
vitamin a retinol activity equivalents | 20,03 ug |
vitamin b-12 (cobalamin) | 0,50 ug |
vitamin c (ascorbic acid) | 3,39 mg |
vitamin d | 0,41 ug |
vitamin e alphatocopherol | 0,51 mg |
vitamin k, total | 2,67 ug |
zinc | 2,41 mg |