Below the composition of the food (Lasagne, salmon - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 130,26 kcal 545,52 kJ | % of energy |
| Fat | 6,89 g | 47 % |
| Carbohydrate | 9,85 g | 32 % |
| Protein | 6,60 g | 21 % |
| Sugar | 3,55 g | |
| Saturated fat | 1,91 g | |
| Salt | 750,96 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 91,06 mg |
| carbohydrate, available | 9,85 g |
| carotenoids, total | 1752,00 ug |
| cholesterol (gc) | 15,25 mg |
| energy,calculated | 545,52 kJ |
| fat, total | 6,89 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 874,52 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 316,96 mg |
| fatty acid 20:5 n-3 (epa) | 107,32 mg |
| fatty acid 22:6 n-3 (dha) | 312,03 mg |
| fatty acids, total | 6,42 g |
| fatty acids, total monounsaturated cis | 2,65 g |
| fatty acids, total n-3 polyunsaturated | 0,86 g |
| fatty acids, total n-6 polyunsaturated | 0,91 g |
| fatty acids, total polyunsaturated | 1,79 g |
| fatty acids, total saturated | 1,91 g |
| fatty acids, total trans | 0,05 g |
| fibre, total | 0,93 g |
| fibre, water-insoluble | 0,30 g |
| folate, total | 10,78 ug |
| fructose | 0,75 g |
| galactose | 0,00 g |
| glucose | 0,50 g |
| iodide (iodine) | 24,78 ug |
| iron, total | 0,44 mg |
| lactose | 2,23 g |
| magnesium | 16,06 mg |
| maltose | 0,02 g |
| niacin equivalents, total | 2,56 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,41 mg |
| organic acids, total | 0,27 g |
| phosphorus | 114,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,17 g |
| potassium | 246,61 mg |
| protein, total | 6,60 g |
| riboflavine | 0,14 mg |
| salt | 750,96 mg |
| selenium, total | 6,40 ug |
| sodium | 294,73 mg |
| starch, total | 6,30 g |
| sterols, total | 24,49 mg |
| sucrose | 0,04 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,55 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 84,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,22 mg |
| vitamin a retinol activity equivalents | 51,25 ug |
| vitamin b-12 (cobalamin) | 0,68 ug |
| vitamin c (ascorbic acid) | 5,68 mg |
| vitamin d | 2,37 ug |
| vitamin e alphatocopherol | 1,26 mg |
| vitamin k, total | 9,14 ug |
| zinc | 0,51 mg |