Below the composition of the food (Lasagne, vegetable lasagne - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 113,05 kcal 473,50 kJ | % of energy |
| Fat | 4,88 g | 36 % |
| Carbohydrate | 12,16 g | 48 % |
| Protein | 4,20 g | 16 % |
| Sugar | 3,85 g | |
| Saturated fat | 1,76 g | |
| Salt | 464,48 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 113,07 mg |
| carbohydrate, available | 12,16 g |
| carotenoids, total | 2565,00 ug |
| cholesterol (gc) | 6,53 mg |
| energy,calculated | 473,50 kJ |
| fat, total | 4,88 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 672,91 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 223,06 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 4,54 g |
| fatty acids, total monounsaturated cis | 1,78 g |
| fatty acids, total n-3 polyunsaturated | 0,22 g |
| fatty acids, total n-6 polyunsaturated | 0,68 g |
| fatty acids, total polyunsaturated | 0,91 g |
| fatty acids, total saturated | 1,76 g |
| fatty acids, total trans | 0,06 g |
| fibre, total | 1,30 g |
| fibre, water-insoluble | 0,87 g |
| folate, total | 19,94 ug |
| fructose | 0,99 g |
| galactose | 0,00 g |
| glucose | 0,82 g |
| iodide (iodine) | 10,50 ug |
| iron, total | 0,72 mg |
| lactose | 1,57 g |
| magnesium | 18,89 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 1,38 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,47 mg |
| organic acids, total | 0,33 g |
| phosphorus | 106,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,45 g |
| potassium | 275,67 mg |
| protein, total | 4,20 g |
| riboflavine | 0,11 mg |
| salt | 464,48 mg |
| selenium, total | 3,45 ug |
| sodium | 182,29 mg |
| starch, total | 8,31 g |
| sterols, total | 25,04 mg |
| sucrose | 0,45 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,85 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 59,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,10 mg |
| vitamin a retinol activity equivalents | 131,16 ug |
| vitamin b-12 (cobalamin) | 0,23 ug |
| vitamin c (ascorbic acid) | 11,57 mg |
| vitamin d | 0,47 ug |
| vitamin e alphatocopherol | 0,79 mg |
| vitamin k, total | 8,46 ug |
| zinc | 0,69 mg |