Below the composition of the food (Lindstr÷m's steak, beetroot and pork beef mince - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 186,19 kcal 779,94 kJ | % of energy |
| Fat | 13,40 g | 65 % |
| Carbohydrate | 7,02 g | 15 % |
| Protein | 9,08 g | 20 % |
| Sugar | 2,88 g | |
| Saturated fat | 5,24 g | |
| Salt | 650,60 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 28,31 mg |
| carbohydrate, available | 7,02 g |
| carotenoids, total | 98,60 ug |
| cholesterol (gc) | 65,82 mg |
| energy,calculated | 779,94 kJ |
| fat, total | 13,40 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1121,11 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 261,27 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 11,73 mg |
| fatty acids, total | 12,50 g |
| fatty acids, total monounsaturated cis | 5,60 g |
| fatty acids, total n-3 polyunsaturated | 0,27 g |
| fatty acids, total n-6 polyunsaturated | 1,16 g |
| fatty acids, total polyunsaturated | 1,50 g |
| fatty acids, total saturated | 5,24 g |
| fatty acids, total trans | 0,13 g |
| fibre, total | 0,88 g |
| fibre, water-insoluble | 0,63 g |
| folate, total | 17,45 ug |
| fructose | 0,61 g |
| galactose | 0,00 g |
| glucose | 0,58 g |
| iodide (iodine) | 19,07 ug |
| iron, total | 0,96 mg |
| lactose | 0,37 g |
| magnesium | 15,41 mg |
| maltose | 0,04 g |
| niacin equivalents, total | 3,87 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,95 mg |
| organic acids, total | 0,37 g |
| phosphorus | 96,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,25 g |
| potassium | 207,86 mg |
| protein, total | 9,08 g |
| riboflavine | 0,13 mg |
| salt | 650,60 mg |
| selenium, total | 11,83 ug |
| sodium | 255,34 mg |
| starch, total | 4,13 g |
| sterols, total | 20,02 mg |
| sucrose | 1,28 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,88 g |
| thiamin (vitamin b1) | 0,09 mg |
| tryptophan | 120,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,20 mg |
| vitamin a retinol activity equivalents | 54,97 ug |
| vitamin b-12 (cobalamin) | 0,63 ug |
| vitamin c (ascorbic acid) | 1,84 mg |
| vitamin d | 0,48 ug |
| vitamin e alphatocopherol | 0,87 mg |
| vitamin k, total | 4,48 ug |
| zinc | 1,68 mg |