Below the composition of the food (Liver, average - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 131,93 kcal 552,05 kJ | % of energy |
| Fat | 4,10 g | 28 % |
| Carbohydrate | 4,00 g | 13 % |
| Protein | 19,55 g | 59 % |
| Sugar | 0,00 g | |
| Saturated fat | 1,32 g | |
| Salt | 212,50 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 6,00 mg |
| carbohydrate, available | 4,00 g |
| carotenoids, total | 570,60 ug |
| cholesterol (gc) | 226,50 mg |
| energy,calculated | 552,05 kJ |
| fat, total | 4,10 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 320,78 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 43,63 mg |
| fatty acid 20:5 n-3 (epa) | 59,27 mg |
| fatty acid 22:6 n-3 (dha) | 100,78 mg |
| fatty acids, total | 2,87 g |
| fatty acids, total monounsaturated cis | 0,49 g |
| fatty acids, total n-3 polyunsaturated | 0,33 g |
| fatty acids, total n-6 polyunsaturated | 0,66 g |
| fatty acids, total polyunsaturated | 1,01 g |
| fatty acids, total saturated | 1,32 g |
| fatty acids, total trans | 0,02 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 1226,00 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,00 g |
| iodide (iodine) | 3,00 ug |
| iron, total | 14,70 mg |
| lactose | 0,00 g |
| magnesium | 22,00 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 17,70 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 12,08 mg |
| organic acids, total | 0,00 g |
| phosphorus | 390,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 348,00 mg |
| protein, total | 19,55 g |
| riboflavine | 3,00 mg |
| salt | 212,50 mg |
| selenium, total | 73,26 ug |
| sodium | 83,40 mg |
| starch, total | 0,00 g |
| sterols, total | 8,00 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,00 g |
| thiamin (vitamin b1) | 0,25 mg |
| tryptophan | 336,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,92 mg |
| vitamin a retinol activity equivalents | 18000,81 ug |
| vitamin b-12 (cobalamin) | 69,30 ug |
| vitamin c (ascorbic acid) | 30,00 mg |
| vitamin d | 0,58 ug |
| vitamin e alphatocopherol | 0,69 mg |
| vitamin k, total | 9,11 ug |
| zinc | 5,70 mg |